Snackable, Packable, Clinically-Tested.

The results are in. Grüns works. (But who’s surprised?)

Show Me the Results

Meet Dr. Barry

AKA our Chief Science Officer. The clinical results below came from a leading third-party lab, but Barry’s here to simplify things and give it to you straight.

The Study Details:

  • 12 weeks
  • placebo-controlled
  • double-blind
  • randomized

Better Taste, Better Absorption

Wondering if these gummies actually work? And if the nutrients really absorb? We ran blood tests to find out. The results showed increased absorption of key nutrients like folate and vitamin C, two essential vitamins your body needs most.

Folate

20.5%

increase (2.9x vs Placebo)

  • Placebo

     

  • Grüns

     

“Folate’s essential for healthy cell growth. Take Grüns now, and your body will thank you fo-later. Ha.”

Dr Barry

Vitamin C

40.1%

increase (2.7x vs Placebo)

  • Placebo

     

  • Grüns

     

“Vitamin C’s the ultimate multitasker, like me after four espresso shots. It forms blood vessels, cartilage, muscle, collagen in bones, etc, etc, etc, etc.”

Dr Barry

State of the Grünion

We know Grüns is delicious and convenient, but we wanted to understand what happens after the honeymoon phase. So, we checked in with thousands of real users after three months of daily Grüns via our post-purchase survey.

Easy Habit

83%

take Grüns every single day - it’s that easy to stick with.

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Overall Health

70%

say their overall health and well-being have improved.

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Better Digestion

67%

have better, more regular digestion.

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All-Day Energy

56%

feel more energized throughout the day.

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Mental Clarity

44%

report clearer thinking and better focus.

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“Better digestion, better energy levels, better brain, better everything. Might sound like I'm bragging, but it's just plain facts.”

Dr Barry

Chew on This

Gummies begin breaking down almost immediately, resulting in nutrient absorption earlier in the digestive process. This leads to faster and more efficient bioavailability (delivery of nutrients into the bloodstream).

“In less science-y terms, these gummies actually f*&$%#g work.”

Dr Barry

Test with the Best

Our gummies are regularly third-party tested, with Eurofins, for all vitamins, minerals, and contaminants to ensure label claims are accurate. Stated simply, we test Grüns to ensure the gummies contain what the nutrition label says they do.

Our gummies are free of

  • 70 different pesticides
  • 16 different contaminants
  • 4 types of heavy metals
  • 9 microbial contaminants
Review Certificates

Just the Bear Necessities

Grüns is packed with 21 essential vitamins and minerals, backed by 35,000+ studies. Each gummy delivers 100% of your daily needs for key vitamins and 25% for minerals—dosed with care to avoid buildup and support whole-body health.

Vitamins

Our gummies are carefully formulated to provide 100% of the daily value for essential vitamins. Exceeding 100% of the daily value of certain vitamins in supplements can lead to toxicity or imbalances, which is why we are intentional about not surpassing daily upper limits on these vitamins.

  • Vitamin A (as retinyl palmitate): 900mcg RAE (100% DV)
  • Vitamin C (as ascorbic acid): 93mg (103% DV)
  • Vitamin D (D3) (as VegaD3LightTM Cholecalciferol): 20mcg (100%)
  • Vitamin E (as d-alpha-tocopherol): 15mg (100% DV)
  • Vitamin K2: 120mcg (no daily value so exclude DV here)
  • Thiamin (as thiamin hydrochloride): 1.2mg (100% DV)
  • Riboflavin (Vitamin B2): 1.3mg (100% DV)
  • Niacin (as niacinamide): 16mg (100% DV)
  • Vitamin B6 (as pyridoxal-5-phosphate): 1.7mg (100%)
  • Folate (as L-5-methyltetrahydrofolate): 400mcg DFE (100%)
  • Vitamin B12 (as methylcobalamin): 2.4mcg (100%)
  • Biotin: 30mcg (100%)
  • Pantothenic Acid (as calcium d-pantothenate): 5mg (100%)

Minerals

More is not always better, particularly when it comes to minerals. Minerals are naturally present in the diet and are effectively absorbed through daily food intake. For this reason, we have formulated our supplements to provide 25% of the daily value of minerals, ensuring a balanced approach. Exceeding the daily recommended value of minerals through supplementation can disrupt nutrient balance and may interfere with the absorption of other nutrients or cause adverse health effects.

  • Iron (as ferrous fumarate): 4.5mg (25% DV)
  • Iodine (as potassium iodide): 38mcg (25% DV)
  • Zinc (as zinc citrate): 2.75mg (25% DV)
  • Selenium (as sodium selenite): 14mcg (25% DV)
  • Copper (as copper citrate): 0.225mg (25% DV)
  • Manganese (as manganese gluconate): 0.575mg (25% DV)
  • Chromium (as chromium chloride): 9mcg (26% DV)
  • Molybdenum (as sodium molybdate): 11mcg (24% DV)

Methylation

We intentionally formulated with methylated vitamins Folate (as L-5-methyltetrahydrofolate) and Vitamin B12 (as methylcobalamin), which are in their active forms, making them more readily usable by the body, especially for individuals with genetic variations (like MTHFR mutations) that impair the conversion of nonmethylated forms into their active states.

Organic Ingredients

Grüns contains dozens of organic and nutrient-dense ingredients such as whole-food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass (gluten-free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, organic acai, organic acerola, organic amla, organic cranberry, organic goji, organic jabuticaba, organic mangosteen, organic maqui, organic pomegranate, organic shiitake mushroom,, and organic inulin.

FiberSMART®

FiberSMART® supports digestive health by providing a blend of prebiotic fibers that nourish healthy gut bacteria, improve regularity, and enhance overall gastrointestinal function. Most fiber-focused supplements contain only 5g of fiber, while Grüns contains 6g of prebiotic fiber through FiberSMART®.

Free of Allergens

Our products do not contain common allergens including dairy, eggs, peanuts, tree nuts, wheat, soybeans, fish, crustacean shellfish, and sesame seeds.

Dairy

Milk or its derivatives, e.g., milk caseinate, whey and yogurt powder etc.

Eggs

Eggs or its derivatives, e.g., frozen yolk,egg white powder and egg protein, isolates etc.

Peanuts

Peanut or its derivatives, e.g., peanut pieces, protein, oil, butter, flour, and mandelona nuts (an almond flavoured peanut product) etc.Peanut may also be known as ground nut.

Tree Nuts

Tree Nuts (almonds, Brazil nuts, cashews, hazelnuts (filberts), macadamia nuts, pecans, pine nuts (pinyon, pinon), pistachios and walnuts or their derivatives, e.g., nut butters and oils etc.

Wheat

Wheat, triticale or their derivatives, e.g., flour, starches and brans etc. Includes other wheat varieties such as spelt, durum, kamut, emmer etc.

Soybeans

Soy or its derivatives, e.g., lecithin, oil, tofu, and protein isolates etc.

Crustacean Shellfish

Crustaceans (including crab, crayfish, lobster, prawn and shrimp) and shellfish (including snails, clams, mussels, oysters, cockle and scallops) or their derivative, e.g., extracts etc.

Sesame Seeds

Sesame or its derivatives, e.g., paste and oil etc.

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Grüns
  • Low Sugar
  • Sugar-Free

Grüns

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Grüns Cubs
  • Low Sugar
  • Sugar-Free

Grüns Cubs

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