Got Questions?

Grüns are daily gummies packed with 20+ essential vitamins, minerals, organic fruits, veggies, and adaptogens to support energy, immunity, gut health, and focus. They’re gluten, dairy, and nut-free, with low-sugar and sugar-free options for the whole family.

Customers enjoy Grüns as a snack, before breakfast, as dessert, or with a meal. Grüns offers complete customizability. You can enjoy your daily snack pack whenever and wherever you like. However you decide to take your Grüns, you're in good company!

Grüns is here to help 92% of people with nutrient deficiencies. Getting all the necessary nutrients can be tricky in our busy lives, but even if you’re doing fine, Grüns is a tasty break from pills and powders. We always recommend chatting with a healthcare professional about specific health concerns.

Our Grüns Kids has the same amazing ingredients but are appropriately dosed for ages 2-13 and have a smaller serving size of 6 delicious gummies. Our Adult version comes with eight gummies in a daily pack. Both kids' and adults' Grüns are available in low-sugar and sugar-free options.

Here at Grüns, we think our gummies taste like summertime strawberries, green apples, grapes, or fruit punch. The fruit flavors in Grüns combine to taste a bit different to everyone. The common thread, though, is that Grüns is shockingly yummy!

Our low-sugar and sugar-free gummies taste almost identical to each other, with the classic juicy flavor. The sugar-free is a little less sweet without the fake sugar taste.

Grüns products are currently available at select Sprouts and Target retailers, as well as on Amazon and TikTok Shop. We recommend purchasing directly from these trusted sources to guarantee the quality and authenticity of your Grüns.

We offer a 30-day money-back guarantee on your first order, so you can try Grüns risk-free! Not sure if Sugar-Free or Low-Sugar is the best fit? You’re welcome to exchange your order anytime through our self-service portal: https://gruns.loopreturns.com/#/

Please note that once you submit a return, you must cancel your subscription separately if you no longer wish to subscribe to Grüns.

At Grüns, we keep it simple: if it’s not a gummy, it’s not our thing! No pills, or powders here.

We do not offer samples at this time. However, your first order is eligible for our money-back guarantee within 30 days so you can try Grüns risk free!

Our Grüns Care Bears are available through email (support@gruns.co) or chat Monday - Friday, 7 AM - 7 PM EST. We are closed on weekends and major holidays. Please note that our fulfillment team is also closed on weekends. We do our best to get back to all customers within 24 hours.

Absolutely! We make it easy for you to customize your subscription however you would like. Log into your account here: https://gruns.co/a/account/login. You can skip deliveries, change delivery frequency. If you have a more specific request, you can always reach out to your Grüns Care Bears at support@gruns.co.

Moving? If you know your new address, you can go ahead and update it in your account for future orders. If you need a little time to get settled in, you can also schedule your next upcoming order for a later date that is convenient for you.

Traveling? Grüns is portable! If you're traveling, simply pack the number of daily snack packs that you'll need to cover you throughout your trip. If you're concerned that a new delivery will arrive while you're out of town, you can update the delivery date of your upcoming delivery here.

Yes, simply add the Grüns products you want and they will combine into your cart and subscription. Unfortunately, we cannot combine Nütrops and Grüns subscriptions at this time.

We offer a one-time purchase option and monthly and quarterly subscription options for Low-Sugar and Sugar-Free Grüns.

Want to switch between products?You can easily update your subscription at any time here:https://gruns.co/a/account/login.

No! We offer a one-time purchase option for both Low-Sugar and Sugar-Free Grüns so you can try Grüns worry-free. Just select the "Try Once" option from our homepage. If you love the effects, you can upgrade to a subscription anytime and get the best deal!

Of course! We make it easy to cancel. Simply log into your online account, select "more" and then select "cancel' you can also skip deliveries. If you are having trouble modifying your subscriptions, our Grüns Care Bears are available at support@gruns.co

Of course! Mistakes happen, but we are here to make updating your subscriptions as smooth as possible! Simply log into your online account here or contact your Grüns Care Bears at support@gruns.co. Unfortunately, we cannot cancel or change orders that have already been submitted for fulfillment.

If you're eating a snack pack of Grüns less frequently than daily or traveling, you may find it helpful to adjust your delivery frequency. Here's how you can do just that!

Login to your account here: https://gruns.co/a/account/login

• On Mobile: click 'Edit Frequency' button.
• On Desktop: click the 'More' button and then select 'Edit Frequency'
• Then update the delivery frequency and set the next order date. Click 'Apply'.
• You should see your updated delivery frequency and next order date reflected.

We're fast! Most orders go out the same day if placed before 3pm ET. If you place your order after 3pm ET, we will likely ship it out the next day. From there, our average order is delivered within 2 days.

We currently ship only to the USA. We love hearing from folks outside of the USA! If you would like us to ship to your country sooner, send us a note at support@gruns.co

Start by checking your tracking info—sometimes carriers mark things as delivered a little early. If it’s still missing after 24 hours, contact our support team. We’ll help track it down or send a replacement if needed!

You can update your address directly from your account, at any time! Log into your account here: https://gruns.co/a/account/login.

Once your order is placed, our warehouse team works quickly to get it on its way to you! Unfortunately, we are unable to cancel orders or make order adjustments once they have been confirmed. If you need assistance on future orders please contact our team as soon as possible or when you receive your shipping reminder three days prior to fulfillment.

Yes, taking Grüns daily is recommended to experience its benefits fully. Consistency is key when it comes to comprehensive nutrition, and Grüns is designed to support your overall wellness every day.

Each Grüns snack pack contains 8 gummies for adults and 6 gummies for kids. You can enjoy all gummies in a snack pack at once or spread them out throughout the day. It's up to you! However, each snack pack has been optimized for daily dosages, so be sure to enjoy all gummies each day.

Each package contains 28 daily packs of 8 gummies, and 6 gummies for Grüns Cubs.

Because Grüns gummies are individually packaged for daily enjoyment and portability, you do not need to refrigerate the snack packs. When you're ready for daily snack pack of Grüns, simply: rip, tip, and enjoy!

Grüns is produced in Good Manufacturing Practices (GMP) compliant facilities. Grüns ingredients are sourced globally but made in the USA in FDA-certified facilities. Grüns is thoroughly tested for heavy metals and contaminants.

Every batch of Grüns is tested for heavy metals to ensure there are no unsafe levels of heavy metals or other contaminants.

We always recommend chatting with a healthcare professional about specific health concerns.

We always recommend chatting with a healthcare professional about specific health concerns.

Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, and Zinc.

Grüns also contains dozens of organic and nutrient-dense ingredients such whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.

We have high standards for the ingredients in Grüns. Many of the ingredients are organic and sourced globally to ensure efficacy. These globally sourced ingredients are blended into our formulation that is produced in the United States.

Grüns are gluten-free, dairy-free, nut-free, soy-free, and vegan. They contain no artificial colors, flavors, or gelatin and most of our ingredients are organic. You can view a full list of allergens Grüns is free from here: https://gruns.co/pages/science

Grüns holds its ingredients to the highest standards. Many are organic and globally sourced for maximum efficacy. Our carefully crafted formula prioritizes quality and inclusivity, meeting a wide range of dietary needs and preferences. These premium ingredients come together in a formulation proudly produced in the United States and Canada.

Grüns are a total upgrade to your traditional multivitamin. Each daily pack of gummies combines the benefits of eight different health products in one, so you’re covered on everything from vitamins to minerals, prebiotics, mushrooms, adaptogens, superfoods, greens, and phytonutrients. Just eat some cute gummy bears, and you’re good to go!

Grüns has a strong dose of prebiotics, which are universally necessary. Not everyone may benefit from probiotics, but if you’re finding success with a certain strain of probiotic, you can continue taking it alongside Grüns.

We use OnoSweet™, a natural, fermented solution derived from the sugarcane plant. It has a 0 glycemic index, and is 70% more sustainable than Stevia.

California's Prop 65 requires companies to disclose even trace amounts of certain naturally occurring substances, including lead. The trace amounts in our products don’t come from added ingredients but from the organic fruits and vegetables themselves—something that occurs naturally in soil. At Grüns, we take safety and quality seriously. We conduct rigorous heavy metal testing on all our products and go beyond standard requirements by using Eurofins, a best-in-class third-party lab, to test for 99 contaminants. We passed all of them, ensuring our gummies meet the highest safety and purity standards!

Yes! Our referral program allows you to give your friends up to 45% off their first purchase, and you get $20 for each friend you refer. To log into your account and grab your referral link, click here.

Once your friend successfully makes their first purchase, you will receive $20 in your referral account. After 2 weeks, these funds will become accessible. We process payments to customers for referrals every Friday. You'll receive an email with instructions to receive your referral rewards through a payment method of your choice.

When you place your first order, you'll pay the full price upfront. After placing your order, you'll immediately receive an email with your order confirmation to select your CashBack redemption option. You'll have the choice to select a Visa cash gift card or double your reward for store credit.

Across our site, you'll see that we offer CashBack instead of "discounts" or coupon codes. Offering CashBack allows for us to increase the discount we offer you. With our CashBack offerings, you'll have the choice post-purchase to redeem your CashBack reward for a standard discount or double your reward for store credit.

Our customers love CashBack because they get to double the impact of the promo they receive by selecting store credit!

After you complete your purchase, you will immediately receive an email where you can make your redemption selection, either a Visa cash back card or store credit. The large majority of customers double their CashBack reward and select the store credit option.

You can apply your store credit to your next subscription order by logging into your account here. Click the 'More' button and select 'Apply discount code'.