Our mission is to make daily nutrition simple and enjoyable.
-
Formulated to fit your life
At Grüns, we believe that foundational nutrition should be simple and convenient for everyone. We're dedicated to bringing comprehensive, real nutrition to you through our gummies, formulated with 60 ingredients, including nutrient-dense, whole foods. Simply enjoy a grab-and-go pack of gummies daily whenever it fits best in your schedule and wherever life takes you.
-
Fixing the nutrition space
Like you, we were disappointed. There’s an infinite number of “nutrition” companies, all focused on what’s best for them — not what’s best for you. Hundreds of products to sell you on, low-quality ingredients, and small nutrient doses. We’ve seen it all. So we decided it was time to fix it. No more choking on and popping pills like a pharmacy. No more clean-up and disgust from gross powders. And no more cobbling together handfuls to dozens of supplements.
-
Our Standards: Elevating Nutrition
At Grüns, we're dedicated to upholding the highest level of quality and integrity in our brand and our formulations. This commitment drives us to constantly improve our comprehensive nutrition gummies, ensuring they're the best they can be for our customers. We take this nutrition responsibility seriously.
Not Cutting Corners
-
Sourcing
We scour the globe to source only the finest whole-food ingredients. We centralize these ingredients at our U.S. facilities where we carefully produce the powerful green gummy bears you know and love. Not only do we ensure the efficacy of grüns, but we also make certain the taste is something you'll relish every day.
-
Manufacturing
Grüns is produced in FDA and GMP compliant facilities, guaranteeing the highest quality manufacturing practices.
-
Real Science
We combine decades of established research with cutting-edge clinical studies to deliver the most effective comprehensive nutrition gummies possible. Our approach encompasses groundbreaking research in all of our individual ingredients, the microbiome, and all the interconnected aspects of nutrition. This dedication to innovation is what makes Grüns the world's only comprehensive nutrition gummy.
Want to join the 10% of people who are nutrient sufficient?
Join 1,000,000+ Others Filling Nutrition Gaps
Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.
You have nutrition gaps.
Grüns fills them.™
Grüns Superfood Gummies
60+ potent ingredients to revive whole body vitality in great tasting gummies.
-
Promotes mental clarity + energy
-
Supports immunity + stress relief
-
Supports digestion and gut health
-
Clinically tested for nutrient absorption
Select Sugar Level
How many Adults?
Autoship and Save:
-
Clinically and 3rd party tested
-
30-Day Money-Back Guarantee
-
HSA/FSA eligible with
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergoes rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct third-party laboratory testing to validate that our gummies meet label claims across vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Tastes Like
Packed With
Low Sugar
Grüns
- Serving Size:
- One Pack (20g)
- Servings Per Container:
- 28
- Suggested Use:
- Take no more than one pack per day
Only 9g of Net Carbs
60+ Ingredients
- Whole Food Vegetables
- Whole Food Fruits
- Vitamins & Minerals
- Adaptogens*
- Antioxidants
- Super Mushrooms
- Gut Health Prebiotics*
Clean Ingredients
- Vegan
- Gluten Free
- Nut Free
- Dairy Free
- No Artificial Colors
- No Artificial Flavors
Supplement Facts
| Amount Per Serving | %DV | |
|---|---|---|
| Calories | 50 | |
| Total Carbohydrate | 15 | 5.0%** |
| Dietary Fiber | 6g | 21.0%** |
| Total Sugars | 8g | † |
| Includes 8g Added Sugars | 16.0%** | |
| Vitamin A (as retinyl palmitate) | 900 mcg RAE | 100.0% |
| Vitamin C (as ascorbic acid) | 93 mg | 103.0% |
| Vitamin D (D3) (as cholecalciferol) | 20 mcg | 100.0% |
| Vitamin E (as d-alpha-tocopherol) | 15 mg | 100.0% |
| Thiamin (as thiamin hydrochloride) | 1.2mg | 100.0% |
| Riboflavin (Vitamin B2) | 1.3 mg | 100.0% |
| Niacin (as niacinamide) | 16mg | 100.0% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 1.7 mg | 100.0% |
| Folate (as L-5-methyltetrahydrofolate) | 400 mcg DFE | 100.0% |
| Vitamin B12 (as methylcobalamin) | 2.4 mcg | 100.0% |
| Biotin | 30 mcg | 100.0% |
| Pantothenic Acid (as calcium d-pantothenate) | 5 mg | 100.0% |
| Iron (as ferrous fumarate) | 4.5 mg | 25.0% |
| Iodine (as potassium iodide) | 38 mcg | 25.0% |
| Zinc (as zinc citrate) | 2.75 mg | 25.0% |
| Selenium (as sodium selenite) | 14 mcg | 25.0% |
| Copper (as copper citrate) | 0.22 mg | 24.0% |
| Manganese (as manganese gluconate) | 0.57 mg | 25.0% |
| Chromium (as chromium chloride) | 9 mcg | 26.0% |
| Molybdenum (as sodium molybdate) | 11 mcg | 24.0% |
| Vitamin K2 (as menaquinone-7) | 120 mcg | † |
| Core Nutrients Blend | 8.7g | † |
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder. |
||
** Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value (DV) not established.
Other Ingredients: Other Ingredients: Cane Sugar, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.
Store in a cool, dry place after opening.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.
Sugar-Free
Grüns
- Serving Size:
- One Pack (20g)
- Servings Per Container:
- 28
- Suggested Use:
- Take no more than one pack per day.
Only 1g of Net Carbs
60+ Ingredients
- Whole Food Vegetables
- Whole Food Fruits
- Vitamins & Minerals
- Adaptogens*
- Antioxidants
- Super Mushrooms
- Gut Health Prebiotics*
Clean Ingredients
- Vegan
- Gluten Free
- Nut Free
- Dairy Free
- No Artificial Colors
- No Artificial Flavors
Supplement Facts
| Amount Per Serving | %DV | |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 15g | 5.0%** |
| Dietary Fiber | 6g | 21.0%** |
| Total Sugars | < 0.5g | † |
| Includes 0g Added Sugars | ||
| Vitamin A (as retinyl palmitate) | 900 mcg RAE | 100.0% |
| Vitamin C (as ascorbic acid) | 93mg | 103.0% |
| Vitamin D (D3) (as cholecalciferol) | 20 mcg | 100.0% |
| Vitamin E (as d-alpha-tocopherol) | 15 mg | 100.0% |
| Thiamin (as thiamin hydrochloride) | 20 mcg | 100.0% |
| Riboflavin (Vitamin B2) | 1.3 mg | 100.0% |
| Niacin (as niacinamide) | 16 mg | 100.0% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 1.7 mg | 100.0% |
| Folate (as L-5-methyltetrahydrofolate) | 400 mcg DFE | 100.0% |
| Vitamin B12 (as methylcobalamin) | 2.4 mcg | 100.0% |
| Biotin | 30 mcg | 100.0% |
| Pantothenic Acid (as calcium d-pantothenate) | 5 mg | 100.0% |
| Iron (as ferrous fumarate) | 4.5 mg | 25.0% |
| Iodine (as potassium iodide) | 38 mcg | 25.0% |
| Zinc (as zinc citrate) | 2.75 mg | 25.0% |
| Selenium (as sodium selenite) | 14 mcg | 25.0% |
| Copper (as copper citrate) | 0.22 mg | 25.0% |
| Manganese (as manganese gluconate) | 0.57 mg | 24.0% |
| Chromium (as chromium chloride) | 9 mcg | 26.0% |
| Molybdenum (as sodium molybdate) | 11 mcg | 24.0% |
| Vitamin K2 (as menaquinone-7) | 120 mcg | † |
| Core Nutrients Blend | 8.7 g | † |
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder. |
||
Other Ingredients: Allulose, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate, Reb M (OnoSweet™).
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.
Store in a cool, dry place after opening.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.