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💊 FOR GLP-1 USERS
Clinicians Choice

1,600+ clinicians shared this with their patients without compensation.

4.8 stars | 95K+ reviews | 1M+ members

7 Benefits GLP-1 Users Love About Grüns

(Besides the Poops)

On a GLP-1 or weight loss journey? Here's why adding Grüns to your routine can make a real difference, without adding complexity.

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4.8 stars | 95K+ reviews | 1M+ members
100M+ Gummies Sold Save 52% + Free Shipping
Grüns fiber supplement packaging with fiber information on a green background
01

Better Poops (Seriously)

GLP-1s are famous for slowing digestion and that often means, well, no poops. Grüns delivers 6g of prebiotic fiber to help keep things moving and support healthy, regular digestion.

02

Fill Nutrient Gaps While on GLP-1s

GLP-1s reduce appetite, which can make it tough to get all the nutrients your body needs. Grüns helps fill those gaps with 21 essential vitamins and minerals, plus organic fruits and veggies, adaptogens, and antioxidants, all in one easy daily pack. No pills, no powders.

Supplement package with green label featuring fruits and vegetables, labeled with health benefits.
03

The Most Nutrition per Calorie on GLP-1s

When eating less, it’s crucial to maximize your nutrient intake per calorie. Grüns is designed to do exactly that. With 60+ ingredients, which include nutrient-dense and whole foods, these little bears ensure you get all the nutrition your body craves in just 20 calories (sugar-free version).

04

Feel More Energized

When you’re eating less, energy can take a hit. Grüns supports steady energy with B vitamins to help convert food into fuel, adaptogens for stress support, and prebiotic fiber to help maintain healthy
blood sugar levels so you feel balanced and clear throughout the day.

05

One Daily Habit, Countless Benefits

Around 95% of users take Grüns 4-6 days per week! Grüns makes wellness simple, no prep, no measuring, no mess. Just one delicious gummy pack a day that actually fits into your busy life (and your taste buds).

Graphs showing Grüns has 2.7x more Vitamin C and 2.9x more Folate than placebo
06

Delicious, Clinically Tested, and Loved by Millions

Grüns was put to the test in a 12-week, double-blind, placebo-controlled clinical study. The results? A significant boost in key nutrient levels: folate increased by 20.5% and vitamin C by 40%, two
essentials for energy, immunity, and overall vitality.

REAL USERS, REAL RESULTS
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84 %

improved digestion*

Yellow squiggle decoration
80 %

improved bowel regularity*

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80 %

improved nutrition confidence*

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80 %

improved overall wellbeing*

*In an independent consumer survey of 3,330 participants in Feb 2026

07

Trusted by 1M+ Customers

With over 85,000 five-star reviews and a growing subscriber base, Grüns is the top choice for those looking to fill nutrient gaps in a convenient, tasty, and fun way while boosting overall health.

❤️

We’re rated 4.8/5.0 too.

3rd-Party & Clinically Tested

GLP-1's New Bestie: Nutrient Support Made Easy

Packed with 60 + ingredients including organic fruits, prebiotics, and adaptogens to fill nutrient gaps, support digestion, and fuel steady energy, especially on a GLP-1 journey.

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  • Clinically and 3rd party tested Clinically and 3rd party tested
  • HSA/FSA eligible with Truemed HSA/FSA eligible with

It's simple!

Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.

Delicious: A habit that tastes so good, you'll actually want to keep it.

Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.

No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.

Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.


Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.

Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.


Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.

Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.

Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.

Third Party Testing

Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.

Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.

Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.

Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.

Tastes Like

🍃
Fresh & Light
🍓
Strawberry
🥬
Sweet Greens

Packed With

🥦
Whole Veggies
🍇
Whole Fruits
💊
Vitamins and Minerals
🧠
Adaptogens
🌿
Herbs
🛡️
Antioxidants
🦠
Prebiotics
🍄
Super Mushrooms
🍓
Strawberry
🍦
Vanilla
💘
Love

Packed With

🍄
Super Mushrooms
🦠
Prebiotics
🛡️
Antioxidants
🌿
Herbs
🧠
Adaptogens
💊
Vitamins and Minerals
🍇
Whole Fruits
🥦
Whole Veggies
4.8/5.0 (95,000), 1M+ Customers

Real Reviews From GLP-1 Users on Grüns

"Feel better overall and no horrible side effects"

I started taking these in conjunction with a GLP-1 and I have to say my energy levels are great, I just feel better overall and I haven't had any of the horrible side effects that some people get from the meds. I'm definitely a believer!

Kathy
Verified Customer

"Grüns+ GLP-1= GAMECHANGER"

If you're looking for a delicious and convenient way to support your digestive health, especially while taking GLP-1's, I highly recommend giving Grüns a try. Your tummy (and your taste buds) will thank you.

Taylor
Verified Customer

"Helped me smooth out my GLP-1 journey"

I was skeptical. But between the taste, the list of ingredients, and the very positive effect Grüns has had on my digestion, I am pleasantly convinced! Grüns definitely has helped me smooth out my GLP-1 journey!

Michael
Verified Customer

Us vs. Them

Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.

Greens powders
Multi-vitamins
Cost per serving
$1.26
$3.60
~$35
Taste
Vitamins & Minerals
21
20+
<12
Portable
No mess
Veggies, Fruits, Antioxidants, Mushrooms, Adaptogens
REAL Users, Real Results

Trusted By 1 Million+ Customers

Nicole M.
Verified Customer
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"I would absolutely recommend these to any moms who are needing some energy or anyone that just wants to get their health back on track."

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Chelsea W.
Verified Customer
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"Within 5 days, I was going to the bathroom every single day. By day 14, I felt lighter and more energized and honestly, my body is finally working with me then against me."

Jason S.
Verified Customer
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"I'm always on the go and I don't let that be an excuse. It's easy to pack these rather than a bunch of pills and powders. It's just easier to win the day with Grüns."

Why Customers Choose Grüns

Clinicians Choice

1,600+ clinicians share this on FrontrowMD without compensation.

Try it with a 30-day guarantee

We want Grüns to earn its place in your routine. If it's not the right fit, you can request a full refund within 30 days.

Helps fill your daily nutrient gaps

Even well-intentioned diets can fall short. Grüns helps fill common nutrition gaps with a blend of essential vitamins, minerals, and whole-food ingredients designed to support daily balance.

Delicious and clinically tested

Grüns was evaluated in a 12-week, double-blind, placebo-controlled clinical study. Participants taking Grüns saw meaningful increases in key nutrient levels, including folate (20.5%) and vitamin C (40%)—two nutrients that support energy metabolism, immune function, and overall wellness.