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Why Grüns Kids Is a Win for Kids With Food Allergies
The gummies kids ask for every day, made for kids who can't eat everything. Don't love it in 30 days? We'll give you a full refund.
Allergy Friendly
01Made Without the Ingredients That Worry You Most
Gluten free. Dairy free. Nut free. No artificial dyes. No high fructose corn syrup. No soy. Grüns Kids is free from the Big 9 allergens and third-party tested for quality, so you know exactly what you're giving your kid.
Nutrition Gaps
02Safe Foods Can Leave Big Gaps
When dairy comes out, Vitamin D3 and Vitamin A go with it. When gluten goes, so does fiber and B vitamins. When nuts are off the table, Vitamin E can quietly disappear. Grüns Kids is built to help fill those gaps every single day.
The Research Shows*
Most Kids Are Missing More Than You Think
Only 2 in 100 children eat enough vegetables. Only 5 in 100 get enough fiber
Picky Eater Proof
03Safe Ingredients + A Taste They'll Actually Love
Finding something safe that your kid will actually eat is hard enough. Grüns Kids is naturally flavored, free from the most common allergens, and kids ask for it by name. No faces. No negotiations. Just a yes.
Loved by Kids. Trusted by Parents.
04Kids Ask for It. Parents Stick With It.
Most vitamins are a fight every morning. Grüns Kids is the one kids actually remind you about — and the reason hundreds of pediatricians share it with their patients.
Grüns Kids Superfood Gummies
Thoughtfully made for kids’ unique nutrition needs with clean, balanced ingredients.
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Supports healthy growth + development
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Helps fill common nutrition gaps
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Supports better digestion + gut health
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Picky-eater approved
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Clinically and 3rd party tested
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30-Day Money-Back Guarantee
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HSA/FSA eligible with
It's Simple! Grüns Kids Gummies make it easy to ensure your child gets all the essential nutrients they need in a fun and tasty way.
Comprehensive: Nutrition that works. Grüns Kids Gummies provide a complete blend of vitamins, minerals, and nutrients, replacing multiple supplements at a fraction of the cost.
Delicious: A habit that tastes so good, your kids will actually look forward to taking their daily vitamins.
Portable: Designed to fit into your child's busy life. Just grab and go, whether it’s for school, sports, or family outings.
Better Than Other Gummies: No synthetic sweeteners, no synthetic dyes. Grüns Kids Gummies use tapioca fiber and pectin instead of glucose syrup and gelatin, making them a healthier choice.
Ingredients
Grüns Kids contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns Kids also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Lastly, Grüns Kids has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns Kids is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Science
The ingredients in Grüns Kids have been studied for hundreds of years. No bogus claims, just 35,000 research publications backing the efficacy of Grüns Kids ingredients.
Third Party Testing
Every lot of our products undergoes rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct third-party laboratory testing to validate that our gummies meet label claims across vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S., and thoroughly tested for heavy metals and contaminants.
Each large pouch of Grüns Kids contains 28 individual packs. Grab a single pack daily and enjoy a small handful of green gummy bears inside for comprehensive nutrition.
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Tastes Like
Packed With
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What Parents Love About Grüns
"My 3-Year-Old LOVES These!
I can definitely tell a difference in his health, energy and it keeps him ‘regular’. I feel good knowing his Grüns are filling in the nutritional gaps of my picky eater.
"I Love That My Kids are Getting the Nutrients They’re Missing Out On
Kids enjoy them, I feel better about what they miss from day to day through meals.
"Getting my kids to eat their veggies is no small task, but Grüns makes it easy to fill in the nutrition gaps.
I know they’re getting everything from Vitamin A to Zinc. The best part is that they love the taste and never fight me about taking them!
"My kids think it's a treat!
I have tried all of the ‘green’ options for the kids and this is the only one they love eating. They think it’s a treat.
"Picky toddler parents rejoice!
Something he will not only eat but beg for after refusing anything but Dino nuggests and mac n cheese. These are saving me from having to hide veggies in every meal and give me so mich peace of mind.
"So glad we found these!! Everything I could want in a supplement.
My kids are picky eaters! I have a really hard time getting them to eat any greens. So glad we found these!! Everything I could want in a supplement and nothing I don’t want. Plus, they LOVE the taste!! Win-win!
"Game changer!
My daughter who will barely touch a veggie ate all of these immediately.
"My 5-year-old is obsessed with these gummies!
Since starting Grüns, I’ve noticed he has fewer stomach issues. I feel great knowing it’s supporting his gut health and immunity while he enjoys the taste.
"My daughter LOVES these!
I can definitely tell a difference in her health, energy and it keeps her ‘regular’. I feel good knowing Grüns is filling the nutritional gaps of my picky eater.
"My 3-Year-Old LOVES These!
I can definitely tell a difference in his health, energy and it keeps him ‘regular’. I feel good knowing his Grüns are filling in the nutritional gaps of my picky eater.
"I Love That My Kids are Getting the Nutrients They’re Missing Out On
Kids enjoy them, I feel better about what they miss from day to day through meals.
"Getting my kids to eat their veggies is no small task, but Grüns makes it easy to fill in the nutrition gaps.
I know they’re getting everything from Vitamin A to Zinc. The best part is that they love the taste and never fight me about taking them!
"My kids always ask for their gummies.
The packets make it easy. Taste they love. We enjoy the expanded benefits
"Its the first supplement I’ve found that has everything I’m looking for
—Vitamin D3, Iron, Biotin, and more. It’s clean and high-quality, and I feel good about giving it to my kids every day. Total win.
"I’m blown away by how much goodness is packed into Grüns Kids!
It’s hard to find a product that has over 20 essential vitamins and minerals, including Vitamin D3 and Iron. As a parent, it’s comforting to know my kids are getting the nutrients they need without any junk or fillers. And they actually ask for them!
"It’s rare to find a kids’ supplement that pays attention to details like this
My pediatrician explained how important it is for kids to have methylated vitamins so their bodies can actually absorb and use the nutrients. I’m so glad we found Grüns!
"It’s rare to find a kids’ supplement that pays attention to details like this
My pediatrician explained how important it is for kids to have methylated vitamins so their bodies can actually absorb and use the nutrients. I’m so glad we found Grüns!
"They can eat them whenever they want
The ease of use and being prepackaged makes it convenient to grab and carry.
"The only form of greens that my kids stay consistent with!
They are delicious and they love their gummies.
"Love that these are grab and go!
LOVE the convenience of a small packet of gummies with everything my kids need - grab and go!
"So glad my wife ordered Gruns for our whole family
Our son loves the taste and they pack more vitamins than his previous gummy.
"These actually taste great which is surprising for the sugar-free option.
My kids take them without complaining or fighting back.
Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.
We Stand Behind Every Order. If It's Not For Your Kid, We'll Make It Right.
We're so confident your kids will love Grüns that we want it to be absolutely risk-free for you. If within the first 30 days you or your kids is not completely satisfied, for any reason, simply let us know and we'll issue you a refund.
*Source: USDA Economic Research Service / NHANES 2017–March 2020 (fruit recommendation compliance, ages 2–18); CDC Youth Risk Behavior Surveillance System (YRBSS) 2013–2023 (vegetable recommendation, adolescents); Dietary Guidelines for Americans 2020–2025 & NHANES (fiber & whole grain intake adequacy). CDC Early Childhood Nutrition Report 2025. † % meeting = children consuming the full USDA Dietary Guidelines age-appropriate daily recommendation. Fiber & potassium remain "nutrients of public health concern" per DGA 2020–2025.