How Grüns Works
The Science. The Transformation. Your Daily Ritual.
The Science: Grüns Holistic Harmony
Unlock Vibrant Health
Grüns is a revolutionary comprehensive nutrition gummy that combines 60 ingredients which include nutrient-dense and whole foods, vitamins and minerals, super mushrooms, and more to create the perfect blend for optimal health.

Revitalizes Your Body
Grüns bridges the gap in your daily nutrition with a carefully crafted formula that supports cellular health and optimal function. Our gummies are packed with superfoods, antioxidants, and adaptogen extracts to help balance your body and enhance the absorption of essential nutrients.

Boosts Gut Health
A healthy gut is the foundation for overall wellness. Grüns's unique combination of prebiotics, whole-food vegetables, and fruits in a delicious gummy form helps optimize digestion and promote a thriving gut environment.

Synergistic Nutrition
Grüns enhances the effectiveness of each ingredient by combining them with their natural partners. Our comprehensive gummies integrate a variety of nutrients in complementary pairings to work in harmony, delivering maximum benefits and better absorption.

Holistic Balance
Grüns gummies work together to provide comprehensive nutrition for your body and mind. Our plant-based, vegan, gluten-free, dairy-free, and nut-free formula ensures that everyone can enjoy the benefits of comprehensive nutrition in a convenient and delicious form.
Your Daily Ritual
A Deliciously Effortless Daily Ritual
Grüns is thoughtfully formulated to be an enjoyable and seamless addition to your everyday life. Our gummies are brimming with 60 premium ingredients, each meticulously selected to replenish nutrients for daily performance and nourish your body's complex systems for complete well-being – all in a convenient snack pack of gummies, enjoyed once a day, anywhere life takes you.

One Snack Pack
Experience the epitome of a simplified supplement routine. Grüns unites vitamins, minerals, prebiotics, whole-food ingredients, and more in a single snack pack of tasty gummies. No more cobbling together handfuls of supplements.

Anytime Daily
Enjoy Grüns whenever it suits you. Embrace the delightful flavor and myriad health advantages of our comprehensive nutrition gummies at any moment throughout the day. We know life can be unpredictable. Grüns is here to support you.

Anywhere
Achieving lasting results requires dedication and consistency. Grüns' nutrient-packed formula makes it the perfect daily companion for a nourishing lifestyle, no matter where you happen to be. Grüns makes comprehensive nutrition easy.
The Grüns Transformation
Discover the life-changing benefits of Grüns as you progress through your health journey. Witness the gradual yet powerful impact of comprehensive nutrition:

After 30 Days:
Nourishing Your Foundation
Enjoy more regular bowel movements, reduced cravings, and consistent energy levels. Grüns' blend of prebiotics, vitamins, minerals, and adaptogens support your cells, gut microbiome, immune system, and stress resilience.

After 60 Days:
Elevating Your Wellbeing
Experience enhanced digestive comfort, fewer cravings, increased focus, radiant skin, and revitalized energy. Grüns' adaptogens, phytonutrients, and antioxidants support brain, immune, and skin health, supporting your body's response to stress.

After 90 Days:
Achieving Peak Health
Enjoy improved exercise recovery, heightened alertness, a restored feeling, better metabolism, and a healthier appearance. Grüns' balanced formula supports hormone health, immune balance, cellular health, and overall vitality — supporting you to reach your peak wellness potential.
4.8 stars
Join 1,000,000+ Others Filling Their Nutrition Gaps
These gummies are shockingly delicious, like strawberries! I hate subscriptions because I feel like they are a trap so I canceled it before the gummies even arrived. We quickly decided to resubscribe because we love Grüns so much! A bonus is my kids love them too!
Kate S.
10/10 would recommend. The convenience and taste are huge! Like mixed berries! Plus not having to clean a shaker bottle or extra dishes for greens stuff in powder form, is absolutely excellent!
Dustin O.
A delicious adventure for your taste buds. These gummy bears are more than just a treat; they’re a flavorful escape. With a burst of mouthwatering flavors, every bite is an invitation to a tasteful journey. Grüns makes healthy eating an indulgent experience.
Kevin S.
Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.
Want to join the 8% of people who are nutrient sufficient?
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Us vs. Them
Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.


Any last questions?
No? Try grüns now →
When will my gummies arrive?
We're fast! Orders typically ship within 24 hours and on average arrive 2 days later. You could be snacking on these delicious gummies and enjoying improved health just 3 days from now.
What's inside each order? What am I getting?
All of our gummies ship in a larger 8.5" x 10" pouch that contains 28 daily sachets. Sachet is a fancy word for our snack pack. Our snack packs each contain a small handful of gummies for you to enjoy daily. So if you're ordering for yourself, you'll get 28 daily snack packs inside a larger pouch. We recommend ordering on subscription. You get better pricing, and we'll make sure you're always stocked up on your healthiest habit.
When will I feel something?
The timeline for experiencing the benefits of Grüns can vary from person to person. Some individuals may notice improvements within days or weeks, while for others, it may be more gradual. Consistent daily use is essential for the best results.
How do you handle returns or exchanges?
We want you to have the best experience with Grüns. Returns rarely happen, but we do have a great policy in place. You can return any unopened daily snack packs within 30 days of your first order for a refund or exchange. For all refund requests, you will receive the full value of your order (less $5 return shipping). Submitting a return takes about a minute, and we accept all returns in policy. No questions asked. If you have specific questions for your returns or exchange circumstance, our team of Grüns Care Bears are eager to help! You can reach them at [email protected]. This policy applies only to your initial purchase.
LIFE HACK SNACK PACK™
Vegan | Comprehensive | Delicious | Everyday Support
4.8 stars from 60,000 reviews | 1,000,000+ members
4.8 stars from 60,000 reviews
1,000,000+ members






View Nutrition Label
Ships within 24 Hours Mon-Fri
FREE avg 2-day shipping today
30-Day Money Back Guarantee
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. 63% reduced added sugar. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual snack packs. Grab a single snack pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily snack pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
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28 packs every 4 weeks (224 gummies)
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$79.99
$2.29 Per Day
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Ships within 24 Hours Mon-Fri
FREE avg 2-day shipping today
30-Day Money Back Guarantee
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. 63% reduced added sugar. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free

Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual snack packs. Grab a single snack pack daily and enjoy the 8 individual green gummy bears inside for comprehensive nutrition.
Benefits
The benefits of Grüns make up a long list. Try saying all of this with one breath of air: gut health, immunity, brain health, cognitive clarity, energy, thicker hair and nails, healthier skin, anti-aging, potential stress relief, recovery, strength building, better sleep, prenatal health, and overall health.
Tastes Like
FRESH & LIGHT
STRAWBERRY
SWEET GREENS
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Help your body respond to stress and fatigue by managing physical and mental stressors.
Herbs
Packed with nutrients to support wellbeing.
Antioxidants
Support your body's free radical scavenging system to support body health and well-being.
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Promote brain and gut health, while supporting whole body health.
Whole Veggies
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Adaptogens
Help your body respond to stress and fatigue by managing physical and mental stressors.
Herbs
Herbs
Packed with nutrients to support wellbeing.
Antioxidants
Antioxidants
Support your body's free radical scavenging system to support body health and well-being.
Prebiotics
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Super Mushrooms
Promote brain and gut health, while supporting whole body health.
