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Rated 4.9 Stars | 100,000+ members
15 Reasons Grüns Is Scientifically Better Than AG1
Understand the science. Learn how the green gummy bear provides results better and faster than the "best" of green powders. Thousands of people EACH WEEK are switching from AG1 to Grüns to fill their nutritional gaps, transform their health -- and never looking back.
See Why 250,000+ Customers Are Switching to Grüns
Improved Gut Health and Energy
I waited six months before writing this review because I really wanted to see the scientific results pan out. My digestion has improved and I feel more energetic.
Sydney L. | Verified Buyer
Backed By Science
Did a lot of research on Grüns and decided to give it a try based on the solid scientific backing and positive reviews.
Brett P. | Verified Buyer
Better Ingredients. Better Results
I have been seeing ads for Grüns for well over a year now. I decided to try them out after reading several research papers on the ingredients they use. The results have been fantastic.
Piali B. | Verified Buyer
1. Grüns Contains 3 Critical Nutrients That AG1 Neglects
Iron is the most common deficiency in the world: up to 33% of people are deficient. Additionally, research continuously shows Vitamins D3 and K2 deficiencies closely follow. And yet, AG1 does not include iron, K2, or D3 in its allegedly "comprehensive" blend. Grüns includes these most important nutrients. Grüns is truly comprehensive nutrition. (Source A).
⭐️⭐️⭐️⭐️⭐️ "All I wanted was to take one thing.. not AG1 plus ritual plus D and iron. Grüns solved all of that." - Angelique
2. Grüns Is 2x More Absorbable
Research shows Grüns is more absorbable than compact powders. At similar concentrations, your body utilizes Grüns nutrients 2x better. Enjoy gummy bears, enjoy better health. (Source B).
⭐️⭐️⭐️⭐️⭐️ "Definitely absorbs well to drive energy and healthy digestion." - Samyr
Try ACTUALLY Comprehensive, Absorbable Nutrition for Yourself
3. AG1 Is Expensive Pee. You Actually Absorb Grüns.
With AG1 powder, you're paying for expensive pee. Excretion of vitamins and minerals is tied to urine volume (i.e., how much water you drink alongside the water-soluble vitamins and minerals). Drinking water with your supplements decreases effectiveness. Skip the drink fatigue. Enjoy concentrated nutrition with Grüns green gummies. (Source C).
⭐️⭐️⭐️⭐️⭐️ "I had tried AG1 and it did not have THIS positive of an impact as Grüns! Sugar cravings are gone, bloating has significantly subsided." - Tania
4. Grüns Is Precisely Dosed
Grüns contains 100% of your daily needs for safe vitamins and 25% of your daily needs for certain minerals that are known to be potentially toxic at excessive levels over an extended period of exposure. AG1 irresponsibly provides massive overdoses of 500-1,200% of your daily needs which can cause stomach issues and skin impurities like acne. Watch out for daily values over 100%. (Source D).
⭐️⭐️⭐️⭐️⭐️ "I've been choking down AG1 for a year and always talked to my husband about how I wished it was easier to take. Grüns is FANTASTIC. They don't upset my stomach or leave a gritty feel in my mouth." - Katrina
5. Grüns = More Fiber, Fewer Calories, & Fewer Net Carbs
95% of people don't get enough fiber. Grüns contains 3x more fiber with 60% fewer calories and 75% fewer net carbs. Grüns packs a punch without carrying the impact of calories or carbs. (Source A).
⭐️⭐️⭐️⭐️⭐️ "I love that Grüns has fewer calories and more fiber." - Gale
6. Grüns Packs More Gut Health
74% of people suffer from gut issues like bloat, indigestion, and abdominal pain. That's why Grüns packs 6x greater dosages of gut health ingredients than AG1. You'll notice a difference switching to Grüns in just DAYS. (Source A).
⭐️⭐️⭐️⭐️⭐️ "After taking AG1 for over a year... Gruns is different, in the best way. As someone with gut health issues, after 2 days I felt an immediate difference. Quick, easy, and tasty!" - Michelle
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Vegan | Comprehensive | Delicious | Fast Acting
4.8 stars from 20,000 reviews | 250,000+ members
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Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. 63% reduced added sugar. No artificial additives.
Low Sugar vs. Sugar-Free
Science & Certifications
Science
The ingredients in Grüns have been studied for hundreds of years. No bogus claims, just 35,000 research publications backing the efficacy of Grüns ingredients.
Third Party Testing
Our products undergo rigorous testing to ensure quality and purity. Eurofins Scientific, a global leader in laboratory testing, has verified our gummies for all 21 vitamins and minerals, meeting label claims and passing contaminant screenings for pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA certified facilities in the U.S., and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual snack packs. Grab a single snack pack daily and enjoy the 8 individual green gummy bears inside for comprehensive nutrition.
Benefits
The benefits of Grüns make up a long list. Try saying all of this with one breath of air: gut health, immunity, brain health, cognitive focus, energy, thicker hair and nails, healthier skin, anti-aging, stress relief, recovery, strength building, detoxification, better sleep, prenatal health, and overall health.
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Taste like
Fresh & light
Strawberry
Sweet Greens
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Help your body respond to stress, anxiety, and fatigue by managing physical and mental stressors.
Herbs
Contain anti-inflammatory properties and may lower cholesterol and prevent severe diseases.
Antioxidants
Protect your cells against free radicals, which can cause heart disease, cancer, cognitive decline, and vision loss.
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Promote brain and gut health, while reducing the risk of developing serious health conditions.
Whole Veggies
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Adaptogens
Help your body respond to stress, anxiety, and fatigue by managing physical and mental stressors.
Herbs
Herbs
Contain anti-inflammatory properties and may lower cholesterol and prevent severe diseases.
Antioxidants
Antioxidants
Protect your cells against free radicals, which can cause heart disease, cancer, cognitive decline, and vision loss.
Prebiotics
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Super Mushrooms
Promote brain and gut health, while reducing the risk of developing serious health conditions.
7. Grüns Makes Consistency Easy
Consistency allows results to compound. How many times have you forgotten to take AG1? Here's a crazy stat! Only 20% of Grüns customers enjoy Grüns at the kitchen counter in the morning. The other 80% are taking Grüns anywhere and anytime that works best for them: snacks, meal times, dessert, anytime. At the gym, work, or school, in the car, or on the beach; the choice is yours! Stay consistent. Grüns will adjust to your busy life; not the other way around.
⭐️⭐️⭐️⭐️⭐️ "1000% easier to take everyday compared to AG1." - Jason
8. Grüns Tastes INCREDIBLE. No One Raves about AG1's Taste.
These green gummies taste like summertime strawberries. The hardest part about Grüns is resisting the temptation to have several packs each day (because they're so enjoyable). AG1 tells you to mix in 8oz of orange juice just to make AG1 palatable. That's 20g of unnecessary sugar.
⭐️⭐️⭐️⭐️⭐️ "Switched from AG1 and couldn't be happier! No more powder or gross flavor, these gummies taste great!" - Ryan
Feel the Difference Within DAYS
9. Grüns & AG1 Share 8 Nutrient Categories, But Grüns Is ORGANIC
Grüns and AG1 share the same 8 nutrition categories: fruits, vegetables, vitamins, minerals, antioxidants, adaptogens, prebiotics, and super mushrooms. However, Grüns formulates with only the best ORGANIC ingredients. AG1 does not. Sneaky sneaky. (Source A).
⭐️⭐️⭐️⭐️⭐️ "Ingredients are far better than AG1." - Matt
10. Grüns Is Travel Friendly. AG1... Not So Much.
AG1 = green powder clouds; messy counters and clothes; stinky, steamy bottles from sitting in your backpack all day; requires water. Grüns = rip, tip, enjoy. It couldn't be easier. Grüns is mess-free, stress-free. Going somewhere for 7 days? Just throw 7 packs of Grüns in your suitcase. Easy peasy.
⭐️⭐️⭐️⭐️⭐️ "I had been an AG1 customer for 6 years. Grüns is SO MUCH easier. There's no refrigeration required. You don't need to mix anything or make sure the beverage is cold. (I always need AG1 on ice, which can be time consuming inconvenient when traveling in hotels.) Grüns gummies are perfect for busy people. I put one in my gym bag and snack on them mid-workout without the hassles of a drink. I can't imagine anything easier." - Doug
11. Nutrition the Whole Family Will Enjoy, Even the Picky Eaters
Nutrition and taste that even picky kids, fit moms, and "it needs to taste like sh*t to be healthy" dads will love.
⭐️⭐️⭐️⭐️⭐️ "So glad that my family and I made the switch to Grüns. I even got my husband to shift from AG1 to Grüns." - Lindsey
12. Grüns Is 62% Less Expensive Than AG1
Grüns packs MORE while costing LESS. Take advantage of our limited-time offer!
⭐️⭐️⭐️⭐️⭐️ "Compared to AG1 the price is fantastic too!" - Nathaniel
Other People Hate Their Nutrition. You Won't.
13. Grüns Is Methylated (Active!)
30-40% of people have the MTHFR gene mutation which makes non-methylated vitamins toxic. Do you have this gene mutation? You're probably not going to do the lab tests necessary to identify. But that's ok! Grüns is methylated, meaning ALL people can absorb the critical nutrients. Avoid mass supplements without methylation. Methylated = vitamins are ready for all bodies to absorb. Grüns gummies actually work, for everyone. (Source E).
⭐️⭐️⭐️⭐️⭐️ "Grüns > AG1" - Daniel
14. Backed by Science
Over 35,000 research publications have backed the efficacy of Grüns. In clinical studies on Grüns ingredients, participants saw a 41% increase in healthy gut bacteria within 16 days, 53% experienced a reduction in risk of mild cognitive impairment, and 91% experienced thicker hair, nails, and improved skin health. (Sources F-H).
⭐️⭐️⭐️⭐️⭐️ "I decided to try Grüns out after reading several research papers on the ingredients they use. The results have been fantastic." - Paili
Enjoy Science-Backed Nutrition
15. You Can Try Grüns Risk-Free
With a convenient 30-Day Money-Back Guarantee, you can give Grüns a shot without the full-on financial commitment. Yep, you read that right: if you’re not totally happy with your gummies, you have 30 days to send any unopened packs back for a for a full refund, including the packs your yummy tummy already enjoyed.
⭐️⭐️⭐️⭐️⭐️ "AG1 at first, Grüns for LIFE." - Zack
Since you read this far...
You're obviously serious about your health. So are we. Here are bonus reasons that 100,000+ people are feeling the Grüns difference quickly:
Constantly Improving: Grüns has released 3 improved iterations in just 10 months. You will continue to get the best with Grüns. AG1 has been stuck on "52 iterations and counting" for 4 years. That doesn't sound like innovation.
Avoid Stevia: AG1 sweetens with stevia. Gross. Grüns sweetens with Onosweet, a fermented cane sugar that extracts all of the sweetness of sugar without bringing on the typical negative implications of sugar. Onosweet is also 200% more sustainable than stevia.
Huberman: Here's a little-known fact. Huberman owns part of AG1 so he'll keep slinging it. You won't find him shilling our green gummies. And we don't want him too either. But we're sure he would have a hard time refuting this science. Now you know the truth.
⭐️⭐️⭐️⭐️⭐️ "AG1 did not aid digestion/gut health as advertised. I now suspect this is due to the inclusion of Stevia, which I am happy Grüns does not cheapen its product with." - Derek
4.9 stars
Join 100,000+ Others Filling Their Nutrition Gaps
These gummies are shockingly delicious, like strawberries! I hate subscriptions because I feel like they are a trap so I canceled it before the gummies even arrived. We quickly decided to resubscribe because we love Grüns so much! A bonus is my kids love them too!
Kate S.
10/10 would recommend. The convenience and taste are huge! Like mixed berries! Plus not having to clean a shaker bottle or extra dishes for greens stuff in powder form, is absolutely excellent!
Dustin O.
A delicious adventure for your taste buds. These gummy bears are more than just a treat; they’re a flavorful escape. With a burst of mouthwatering flavors, every bite is an invitation to a tasteful journey. Grüns makes healthy eating an indulgent experience.
Kevin S.
You Have Nutrition Gaps. Grüns Fills Them.
Us vs. Them
Not overhyped or overpriced. Just comprehensive and complete nutrition made enjoyable and for everyone.
Got Questions?
What’s it taste like?
Ask your 5 closest friends who are enjoying Grüns, and they would likely say Grüns tastes like summertime strawberries, green apple, grape, or fruit punch. The fruit flavors in Grüns combine to taste a bit different to everyone. The common thread though? Grüns is shockingly yummy!
Why Grüns gummies? What’s the value?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Do you offer samples?
While we don't offer samples, our 30-day money-back guarantee means that you can return any unopened Grüns snack packs for a full refund. That's right, even the delicious bears sitting in your belly will be refunded.
What’s your money-back guarantee and return policy?
We want you to have the best experience with Grüns. Returns rarely happen, but we do have a great policy in place. You can return any unopened daily snack packs within 30 days of your first order for a refund or exchange. For all refund requests, you will receive the full value of your order (less $5 return shipping). Submitting a return takes about a minute, and we accept all returns in policy. No questions asked. If you have specific questions for your returns or exchange circumstance, our team of Grüns Care Bears are eager to help! You can reach them at support@gruns.co. This policy applies only to your initial purchase.
How and when do I take Grüns?
One of the best parts about Grüns is that it is completely customizable! You can decide when, where, and how you enjoy your daily Grüns snack pack. Anywhere you go, Grüns goes with you. In fact, we asked our customers when they like to enjoy Grüns. And the results were shocking! 31% of you like to enjoy Grüns as a snack. Another 23%, before breakfast. 14% as dessert, 13% with lunch, 12% with breakfast, and 6% with dinner. Whenever and wherever you decide to take your Grüns, you're not alone!
Do I need to continue taking a multivitamin?
Since Grüns was designed to deliver eight synergistic health products in each daily snack pack of 8 gummies, it not only replaces a multivitamin but also improves upon your multivitamin. Additionally, Grüns removes the need for a multi-mineral, prebiotic, or blends that include mushrooms, adaptogens, superfoods, greens, and phytonutrients. All of these are packed into your daily dose of 8 cute gummy bears!
Cited sources for research on this page?
Source A: Grüns and AG1 Nutrition Labels (as of June 2024).
Source B: PMID 31067745
Source C: PMID 19963156
Source D: PMID 12847042
Source E: Healthline, "What Is the MTHFR Gene?"
Source F: PMID 18590586
Source G: DOI-10.3233/JAD-180959
Source H: PMID 2648686
*These statements have not been evaluated by the Food and Drug Administration. Sources for information on this site include the CDC and studies performed by Harris Interactive. This product is not intended to diagnose, treat, cure or prevent any disease.
*Offer assumes customer has received and uses promotional SMS discount reserved for new customers only.