4.8 stars | 85K+ reviews | 1M+ members
4.8 stars from 85,000 reviews | 1,000,000+ members
Nutrition You Can Stand Behind With a Taste Kids Love
Give them nutrition they’ll actually take (and love). Created by parents, these yummy gummy bears fill nutrient gaps and support healthy growth.
Save 52% + Free ShippingGrüns avoid gummy fillers like glucose syrup or gelatin for productive nutrient alternatives such as dietary fiber
"All of the good stuff your kids need. Easy to slip into a pocket or purse, and they actually taste good, too."
"It’s a clever way to sneak in extra veggie goodness alongside essential nutrients, no negotiating over the dinner plate required."
"All of the good stuff your kids need. Easy to slip into a pocket or purse, and they actually taste good, too."
"It’s a clever way to sneak in extra veggie goodness alongside essential nutrients, no negotiating over the dinner plate required."
Whole-Body Support for Growing Kids
60+ ingredients packed into a small pack of gummy bears.
Growth & Development
Over 20 essential vitamins and minerals that support healthy growth, bones, and muscles.
Brain & Clarity Support
Supports brain health with vitamins made for growing minds.
Immune Support
Supports immune systems and occasional stress responses with Vitamin C, D, Zinc, and more.
Happy Tummies
Helps good belly bugs grow stronger for better digestion. That’s more prebiotic power.
Kids Need Nutrition More Than Ever
Grüns Kids gummies build strong bodies and bright minds.
93%
of U.S. children don’t eat enough vegetables each day — a key source of nutrients that support healthy growth and development.1
90%
of US children do not meet recommended daily fiber intake.2
Quality You Can Trust
Our gummies are regularly tested for all 21 vitamins & minerals to ensure label claims are accurate and clear of contaminants including:
- 70 Different pesticides
- 4 types of heavy metals
- 16 different contaminants
- 9 Microbial contaminants
New Mango Sorbet Flavor!
Limited Time Offer! Save Up To 52% on Your First Order!
Thoughtfully made for kids’ unique nutrition needs with clean, balanced ingredients including over 21 essential vitamins and minerals supporting growth, focus, and immunity
Ships within 24 Hours Mon-Fri
FAST & FREE Shipping
30-day guarantee
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Choose Your Offer
Select Flavor:
Tastes Like
Packed With
Packed With
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
New Mango Sorbet Flavor!
Limited Time Offer! Save Up To 52% on Your First Order!
Grüns Kids Superfood Gummies
Thoughtfully made for kids’ unique nutrition needs with clean, balanced ingredients.
-
Supports healthy growth + development
-
Helps fill common nutrition gaps
-
Supports better digestion + gut health
-
Picky-eater approved
Select Flavor:
Select Sugar Level
How many Adults?
Autoship and Save:
Autoship and Save:
-
30-day guarantee
-
Clinically and 3rd party tested
-
HSA/FSA eligible with Truemed
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Tastes Like
Packed With
Packed With
Join 1,000,000+ Others Filling Nutrition Gaps
Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.
Us vs. Them
The easiest way for kids to get their nutrients! Sweet treats with all the benefits. Just 100% organic fruits, vegetables, and mushrooms.
Recommended by Parents & Pediatricians
Kadin Kerns
"We make sure Crew has his Grüns daily to get his vitamins and nutrients to grow up as the healthiest and best version of himself!"
Destiny Thompson
"I love giving my kids Grüns Kids comprehensive gummies because I know they’re getting the nutrients they need in a way they actually enjoy. It’s an easy, stress-free way to support their growth and development every day!"
Tammin Sursok
"Grüns has been such a game changer for me and my family. I feel like Grüns has really helped with all the vitamins and minerals and greens that we need, not to mention how tasty they are and how the kids love having their packet of gummies every morning!"
Janie Ippolito
"Grüns are a total game-changer for our family! They’re so easy to take, and my kids absolutely love the kids' version. Even my picky eaters are happily getting their greens in—talk about a mom win!"
Mango Sorbet Won't Stick Around
Grab this summery flavor before it's gone for good.
Our Founder
I'm a dad to my darling son Axel (and another boy on the way). My wife Hannah and I do our best to give Axel highly nutritious foods and teach him healthy food choices. However, nutrition gaps are universal, no matter your kid's age.
With Grüns Kids, it can be easy.
Simple, effective nutrition
Responsible, precise dosing
Highest quality, safe ingredients
I developed Grüns Kids to be a constant in Axel's life, carrying him through every stage of development. I'm hopeful that Grüns will be a constant in your child's life as well.
Chad Janis
Founder
Any last questions?
No? Try Grüns Kids Now →How are Grüns Kids different than Grüns Adults?
Our Grüns Kids has the same amazing
ingredients but are properly dosed for ages 2-13 and have a smaller serving size of delicious gummy bears (15 g in Kids vs. 20 g in Adults)
How long does it take for the gummies to arrive?
We're fast! Orders typically ship within 24 hours and, on average, arrive 2 days later. So, in just 3 days, your kids could be snacking on these delicious gummies and enjoying improved health.
What's inside each order?
Our gummies come in a spacious 8.5" x 10" pouch with 28 daily sachets—a sachet is just a fancy term for a snack pack! Each snack pack contains a small handful of gummy bears, perfect for your child to enjoy daily. You’ll receive 28 daily snack packs within that larger pouch. We highly recommend setting up a subscription. Not only do you get better pricing, but it ensures that your child will always have their favorite gummies on hand, helping to keep their healthy habits on track!
When should I expect my child to feel the benefits of Grüns?
The timeline for experiencing the benefits of Grüns can vary from person to person. Some individuals may notice improvements within days or weeks, while others may gradually experience them. Consistent daily use is essential for the best results.
What ages are Grüns Kids recommended for?
Grüns Kids are recommended for ages 2-13 years old and are appropriately dosed to have a smaller serving size of delicious gummy bears!
Are Grüns Kids free from major allergens?
Grüns are gluten-free, dairy-free, nut-free, soy-free, and vegan. They contain no synthetic sweeteners, no synthetic dyes, or gelatin and most of our ingredients are organic. You can view a full list of allergens Grüns is free from here: https://gruns.co/pages/science
What if my child isn’t happy with Grüns?
We want you and your child to have the best experience with Grüns. We offer a 30-day guarantee on your first order so you can try Grüns risk-free! If your kiddo isn’t loving Grüns, you can start a return or exchange for your first order through our self-service portal: https://gruns.loopreturns.com/#/.
A few reminders:
- Returns are only accepted on first-time purchases. Exchanges are available on repeat
- All returns have a $5 handling fee, and shipping costs aren’t refunded. Exchanges are totally free!
- If you’re subscribed, you'll need to cancel your subscription separately. See Terms & Conditions.
Have questions or need help outside of your first order? We're happy to chat—reach out at support@gruns.co.