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Rated 4.9 Stars | 100,000+ members
10 Reasons Grüns Is Scientifically Better Than AG1
Understand the science. Grüns delivers results faster and more effectively than the “best” green powder. Thousands are switching from AG1 to Grüns every week to fill their nutritional gaps and transform their health — and they’re never looking back.
I waited six months before writing this review because I really wanted to see the scientific results pan out. My digestion has improved and I feel more energetic.
Sydney L.
Did a lot of research on Grüns and decided to give it a try based on the solid scientific backing and positive reviews.
Brett P.
I have been seeing ads for Grüns for well over a year now. I decided to try them out after reading several research papers on the ingredients they use. The results have been fantastic.
Piali B.
1. Grüns Contains 3 Critical Nutrients That AG1 Neglects
Iron, D3, and K2 deficiencies are common, yet AG1 lacks all three in its “comprehensive” blend. Grüns includes these essential nutrients for truly comprehensive nutrition. (Source A)
⭐️⭐️⭐️⭐️⭐️ "All I wanted was to take one thing.. not AG1 plus ritual plus D and iron. Grüns solved all of that." - Angelique
2. Grüns Is 2x More Absorbable
Research shows Grüns is 2x more absorbable than compact powders. Unlike water-based supplements, its nutrients are fully utilized—no waste, just results.
⭐️⭐️⭐️⭐️⭐️ "Definitely absorbs well to drive energy and healthy digestion." - Samyr
Try ACTUALLY Comprehensive, Absorbable Nutrition for Yourself
3. Grüns Is Precisely Dosed
Grüns provides 100% of your daily safe vitamins and 25% of certain minerals that can be toxic in excess. AG1 offers 500-1,200% of daily values, which may lead to stomach issues and skin problems. Watch out for excessive daily values. (Source D).
⭐️⭐️⭐️⭐️⭐️ "I had tried AG1 and it did not have THIS positive of an impact as Grüns! Sugar cravings are gone, bloating has significantly subsided." - Tania
4. Grüns = More Fiber, Fewer Calories, & Fewer Net Carbs
95% of people don't get enough fiber. Grüns contains 3x more fiber with 60% fewer calories and 75% fewer net carbs.
⭐️⭐️⭐️⭐️⭐️ "I've been choking down AG1 for a year and always talked to my husband about how I wished it was easier to take. Grüns is FANTASTIC. They don't upset my stomach or leave a gritty feel in my mouth." - Katrina
6. Grüns Packs More Gut Health
74% of people suffer from gut issues like bloat, indigestion, and abdominal pain. That's why Grüns packs 6x greater dosages of gut health ingredients than AG1.
⭐️⭐️⭐️⭐️⭐️ "I love that Grüns has fewer calories and more fiber." - Gale
7. Grüns Is Methylated (Active!)
30-40% of people have the MTHFR gene mutation, making non-methylated vitamins harder to absorb. Grüns uses methylated nutrients, ensuring everyone can effectively absorb the critical vitamins. (Source E).
⭐️⭐️⭐️⭐️⭐️ "After taking AG1 for over a year... Gruns is different, in the best way. As someone with gut health issues, after 2 days I felt an immediate difference. Quick, easy, and tasty!" - Michelle
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Vegan | Comprehensive | Delicious | Fast Acting
4.8 stars from 20,000 reviews | 250,000+ members
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Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. 63% reduced added sugar. No artificial additives.
Low Sugar vs. Sugar-Free
Science & Certifications
Science
The ingredients in Grüns have been studied for hundreds of years. No bogus claims, just 35,000 research publications backing the efficacy of Grüns ingredients.
Third Party Testing
Our products undergo rigorous testing to ensure quality and purity. Eurofins Scientific, a global leader in laboratory testing, has verified our gummies for all 21 vitamins and minerals, meeting label claims and passing contaminant screenings for pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA certified facilities in the U.S., and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual snack packs. Grab a single snack pack daily and enjoy the 8 individual green gummy bears inside for comprehensive nutrition.
Benefits
The benefits of Grüns make up a long list. Try saying all of this with one breath of air: gut health, immunity, brain health, cognitive focus, energy, thicker hair and nails, healthier skin, anti-aging, stress relief, recovery, strength building, detoxification, better sleep, prenatal health, and overall health.
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Taste like
Fresh & light
Strawberry
Sweet Greens
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Help your body respond to stress, anxiety, and fatigue by managing physical and mental stressors.
Herbs
Contain anti-inflammatory properties and may lower cholesterol and prevent severe diseases.
Antioxidants
Protect your cells against free radicals, which can cause heart disease, cancer, cognitive decline, and vision loss.
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Promote brain and gut health, while reducing the risk of developing serious health conditions.
Whole Veggies
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Adaptogens
Help your body respond to stress, anxiety, and fatigue by managing physical and mental stressors.
Herbs
Herbs
Contain anti-inflammatory properties and may lower cholesterol and prevent severe diseases.
Antioxidants
Antioxidants
Protect your cells against free radicals, which can cause heart disease, cancer, cognitive decline, and vision loss.
Prebiotics
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Super Mushrooms
Promote brain and gut health, while reducing the risk of developing serious health conditions.
7. Grüns Is ORGANIC
Grüns and AG1 share the same 8 nutrition categories: fruits, vegetables, vitamins, minerals, antioxidants, adaptogens, prebiotics, and super mushrooms. However, Grüns formulates with only the best ORGANIC ingredients. AG1 does not.
⭐️⭐️⭐️⭐️⭐️ "1000% easier to take everyday compared to AG1." - Jason
8. Grüns Is Travel Friendly Making Consistency Easy
AG1 = Messy counters, stinky bottles, and water required.
Grüns = Rip, tip, enjoy—effortless and mess-free. Heading out for a week? Just toss 7 packs of Grüns in your bag. Stay consistent—Grüns adjusts to your busy life.
⭐️⭐️⭐️⭐️⭐️ "Switched from AG1 and couldn't be happier! No more powder or gross flavor, these gummies taste great!" - Ryan
Feel the Difference Within DAYS
9. Grüns Tastes INCREDIBLE
Grüns gummies taste like summer strawberries, and the hardest part is resisting the urge to have more! AG1 needs 8oz of orange juice to mask its flavor, adding 20g of unnecessary sugar.
⭐️⭐️⭐️⭐️⭐️ "Ingredients are far better than AG1." - Matt
10. Grüns Is 62% Less Expensive Than AG1
Grüns packs MORE while costing LESS. Take advantage of our limited-time offer!
⭐️⭐️⭐️⭐️⭐️ "I had been an AG1 customer for 6 years. Grüns is SO MUCH easier. There's no refrigeration required. You don't need to mix anything or make sure the beverage is cold. (I always need AG1 on ice, which can be time consuming inconvenient when traveling in hotels.) Grüns gummies are perfect for busy people. I put one in my gym bag and snack on them mid-workout without the hassles of a drink. I can't imagine anything easier." - Doug
Enjoy Science-Backed Nutrition
4.9 stars
Join 100,000+ Others Filling Their Nutrition Gaps
These gummies are shockingly delicious, like strawberries! I hate subscriptions because I feel like they are a trap so I canceled it before the gummies even arrived. We quickly decided to resubscribe because we love Grüns so much! A bonus is my kids love them too!
Kate S.
10/10 would recommend. The convenience and taste are huge! Like mixed berries! Plus not having to clean a shaker bottle or extra dishes for greens stuff in powder form, is absolutely excellent!
Dustin O.
A delicious adventure for your taste buds. These gummy bears are more than just a treat; they’re a flavorful escape. With a burst of mouthwatering flavors, every bite is an invitation to a tasteful journey. Grüns makes healthy eating an indulgent experience.
Kevin S.
You Have Nutrition Gaps. Grüns Fills Them.
Us vs. Them
Not overhyped or overpriced. Just comprehensive and complete nutrition made enjoyable and for everyone.
Got Questions?
What’s it taste like?
Ask your 5 closest friends who are enjoying Grüns, and they would likely say Grüns tastes like summertime strawberries, green apple, grape, or fruit punch. The fruit flavors in Grüns combine to taste a bit different to everyone. The common thread though? Grüns is shockingly yummy!
Why Grüns gummies? What’s the value?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Do you offer samples?
While we don't offer samples, our 30-day money-back guarantee means that you can return any unopened Grüns snack packs for a full refund. That's right, even the delicious bears sitting in your belly will be refunded.
What’s your money-back guarantee and return policy?
We want you to have the best experience with Grüns. Returns rarely happen, but we do have a great policy in place. You can return any unopened daily snack packs within 30 days of your first order for a refund or exchange. For all refund requests, you will receive the full value of your order (less $5 return shipping). Submitting a return takes about a minute, and we accept all returns in policy. No questions asked. If you have specific questions for your returns or exchange circumstance, our team of Grüns Care Bears are eager to help! You can reach them at support@gruns.co. This policy applies only to your initial purchase.
How and when do I take Grüns?
One of the best parts about Grüns is that it is completely customizable! You can decide when, where, and how you enjoy your daily Grüns snack pack. Anywhere you go, Grüns goes with you. In fact, we asked our customers when they like to enjoy Grüns. And the results were shocking! 31% of you like to enjoy Grüns as a snack. Another 23%, before breakfast. 14% as dessert, 13% with lunch, 12% with breakfast, and 6% with dinner. Whenever and wherever you decide to take your Grüns, you're not alone!
Do I need to continue taking a multivitamin?
Since Grüns was designed to deliver eight synergistic health products in each daily snack pack of 8 gummies, it not only replaces a multivitamin but also improves upon your multivitamin. Additionally, Grüns removes the need for a multi-mineral, prebiotic, or blends that include mushrooms, adaptogens, superfoods, greens, and phytonutrients. All of these are packed into your daily dose of 8 cute gummy bears!
Cited sources for research on this page?
Source A: Grüns and AG1 Nutrition Labels (as of June 2024).
Source B: PMID 31067745
Source C: PMID 19963156
Source D: PMID 12847042
Source E: Healthline, "What Is the MTHFR Gene?"
Source F: PMID 18590586
Source G: DOI-10.3233/JAD-180959
Source H: PMID 2648686
*These statements have not been evaluated by the Food and Drug Administration. Sources for information on this site include the CDC and studies performed by Harris Interactive. This product is not intended to diagnose, treat, cure or prevent any disease.
*Offer assumes customer has received and uses promotional SMS discount reserved for new customers only.