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Rated 4.9 Stars | 100,000+ members

10 Reasons Grüns Is Scientifically Better Than AG1

Understand the science. Grüns delivers results faster and more effectively than the “best” green powder. Thousands are switching from AG1 to Grüns every week to fill their nutritional gaps and transform their health — and they’re never looking back.

I waited six months before writing this review because I really wanted to see the scientific results pan out. My digestion has improved and I feel more energetic.

Sydney L.

Did a lot of research on Grüns and decided to give it a try based on the solid scientific backing and positive reviews.

Brett P.

I have been seeing ads for Grüns for well over a year now. I decided to try them out after reading several research papers on the ingredients they use. The results have been fantastic.

Piali B.

Comparison of two gummy supplement packages with different vitamin content checkmarks.

1. Grüns Contains 3 Critical Nutrients That AG1 Neglects

Iron, D3, and K2 deficiencies are common, yet AG1 lacks all three in its “comprehensive” blend. Grüns includes these essential nutrients for truly comprehensive nutrition. (Source A)

⭐️⭐️⭐️⭐️⭐️ "All I wanted was to take one thing.. not AG1 plus ritual plus D and iron. Grüns solved all of that." - Angelique

Graph comparing nutrient absorption of gummy versus compact powder over time.

2. Grüns Is 2x More Absorbable

Research shows Grüns is 2x more absorbable than compact powders. Unlike water-based supplements, its nutrients are fully utilized—no waste, just results.

⭐️⭐️⭐️⭐️⭐️ "Definitely absorbs well to drive energy and healthy digestion." - Samyr

Try ACTUALLY Comprehensive, Absorbable Nutrition for Yourself

Gummy bears on yellow blocks with a strawberry and a green bear-packaged snack.

3. Grüns Is Precisely Dosed

Grüns provides 100% of your daily safe vitamins and 25% of certain minerals that can be toxic in excess. AG1 offers 500-1,200% of daily values, which may lead to stomach issues and skin problems. Watch out for excessive daily values. (Source D).

⭐️⭐️⭐️⭐️⭐️ "I had tried AG1 and it did not have THIS positive of an impact as Grüns! Sugar cravings are gone, bloating has significantly subsided." - Tania

Green packaging comparison of superfood gummies with fiber, calories, and net carbs benefits.

4. Grüns = More Fiber, Fewer Calories, & Fewer Net Carbs

95% of people don't get enough fiber. Grüns contains 3x more fiber with 60% fewer calories and 75% fewer net carbs.

⭐️⭐️⭐️⭐️⭐️ "I've been choking down AG1 for a year and always talked to my husband about how I wished it was easier to take. Grüns is FANTASTIC. They don't upset my stomach or leave a gritty feel in my mouth." - Katrina

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6. Grüns Packs More Gut Health

74% of people suffer from gut issues like bloat, indigestion, and abdominal pain. That's why Grüns packs 6x greater dosages of gut health ingredients than AG1.

⭐️⭐️⭐️⭐️⭐️ "I love that Grüns has fewer calories and more fiber." - Gale

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7. Grüns Is Methylated (Active!)

30-40% of people have the MTHFR gene mutation, making non-methylated vitamins harder to absorb. Grüns uses methylated nutrients, ensuring everyone can effectively absorb the critical vitamins. (Source E).

⭐️⭐️⭐️⭐️⭐️ "After taking AG1 for over a year... Gruns is different, in the best way. As someone with gut health issues, after 2 days I felt an immediate difference. Quick, easy, and tasty!" - Michelle

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Vegan | Comprehensive | Delicious | Fast Acting

4.8 stars from 20,000 reviews | 250,000+ members

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Nutrition label for grüns gummies, highlighting clean ingredients and dietary supplements.
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Taste like

Fresh & light

Strawberry

Sweet Greens

Whole Veggies

Whole Fruits

Vitamins and Minerals

Adaptogens

Herbs

Antioxidants

Prebiotics

Super Mushrooms

Whole Veggies

Whole Veggies

Rich in nutrients and contains fiber

Whole Fruits

Whole Fruits

Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.

Vitamins and Minerals

Vitamins and Minerals

Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.

Adaptogens

Adaptogens

Help your body respond to stress, anxiety, and fatigue by managing physical and mental stressors.

Herbs

Herbs

Contain anti-inflammatory properties and may lower cholesterol and prevent severe diseases.

Antioxidants

Antioxidants

Protect your cells against free radicals, which can cause heart disease, cancer, cognitive decline, and vision loss.

Prebiotics

Prebiotics

Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.

Super Mushrooms

Super Mushrooms

Promote brain and gut health, while reducing the risk of developing serious health conditions.

Half gummy bear, half fruit collage with '100% Organic' text.

7. Grüns Is ORGANIC

Grüns and AG1 share the same 8 nutrition categories: fruits, vegetables, vitamins, minerals, antioxidants, adaptogens, prebiotics, and super mushrooms. However, Grüns formulates with only the best ORGANIC ingredients. AG1 does not.

⭐️⭐️⭐️⭐️⭐️ "1000% easier to take everyday compared to AG1." - Jason

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8. Grüns Is Travel Friendly Making Consistency Easy

AG1 = Messy counters, stinky bottles, and water required.

Grüns = Rip, tip, enjoy—effortless and mess-free. Heading out for a week? Just toss 7 packs of Grüns in your bag. Stay consistent—Grüns adjusts to your busy life.

⭐️⭐️⭐️⭐️⭐️ "Switched from AG1 and couldn't be happier! No more powder or gross flavor, these gummies taste great!" - Ryan

Feel the Difference Within DAYS

Green gummy bear with organic fruits and vegetables, text '100% Organic.'

9. Grüns Tastes INCREDIBLE

Grüns gummies taste like summer strawberries, and the hardest part is resisting the urge to have more! AG1 needs 8oz of orange juice to mask its flavor, adding 20g of unnecessary sugar.

⭐️⭐️⭐️⭐️⭐️ "Ingredients are far better than AG1." - Matt

Green and yellow packaging of Grüns Superfoods Greens Gummies arranged in a circle.

10. Grüns Is 62% Less Expensive Than AG1

Grüns packs MORE while costing LESS. Take advantage of our limited-time offer!

⭐️⭐️⭐️⭐️⭐️ "I had been an AG1 customer for 6 years. Grüns is SO MUCH easier. There's no refrigeration required. You don't need to mix anything or make sure the beverage is cold. (I always need AG1 on ice, which can be time consuming inconvenient when traveling in hotels.) Grüns gummies are perfect for busy people. I put one in my gym bag and snack on them mid-workout without the hassles of a drink. I can't imagine anything easier." - Doug

Enjoy Science-Backed Nutrition

4.9 stars

Join 100,000+ Others Filling Their Nutrition Gaps

These gummies are shockingly delicious, like strawberries! I hate subscriptions because I feel like they are a trap so I canceled it before the gummies even arrived. We quickly decided to resubscribe because we love Grüns so much! A bonus is my kids love them too!

Kate S.

10/10 would recommend. The convenience and taste are huge! Like mixed berries! Plus not having to clean a shaker bottle or extra dishes for greens stuff in powder form, is absolutely excellent!

Dustin O.

A delicious adventure for your taste buds. These gummy bears are more than just a treat; they’re a flavorful escape. With a burst of mouthwatering flavors, every bite is an invitation to a tasteful journey. Grüns makes healthy eating an indulgent experience.

Kevin S.

You Have Nutrition Gaps. Grüns Fills Them.

Us vs. Them

Not overhyped or overpriced. Just comprehensive and complete nutrition made enjoyable and for everyone.

Grüns Comparison to Multivitamin and Green Powder

Got Questions?

What’s it taste like?

Ask your 5 closest friends who are enjoying Grüns, and they would likely say Grüns tastes like summertime strawberries, green apple, grape, or fruit punch. The fruit flavors in Grüns combine to taste a bit different to everyone. The common thread though? Grüns is shockingly yummy!