Daily Nutrition Never Tasted So Good.

Save 52% + Free Shipping

4.8 • 100,000 reviews

Limited Edition

The Collab Your Inner Child Needed.

Shop Adults Shop Kids

4.8 • 100,000 reviews

Finally, Vitamins Kids Actually Want.

Shop Kids

4.8 • 100,000 reviews

4.8 stars 100K+ reviews • 1M+ members

Daily Nutrition Never Tasted So Good.

Save 52% + Free Shipping

30-day guarantee Cancel anytime

60+

Ingredients

Including whole fruits and veggies

Vitamins & Minerals

of Fiber

4.8 stars

100,000 reviews • 1M+ 1,000,000+ members

You Have Nutrition Gaps. Grüns Fills Them.

60+ Ingredients. 21 Vitamins & Minerals.
6g Fiber. 3x More Than Leading Greens Powders.
3rd Party & Clinically Tested.

No Powder. No Pills. No Blender. Just Daily Tasty Gummies.

100M+ Gummies Sold Save 52% + Free Shipping

“My Body Is Finally Working With Me.
Within 5 days, I was going to the bathroom every single day. By day 14, I felt lighter and more energized and honestly, my body is finally working with me then against me.”

Chelsea W.

“Easier to Win the Day with Grüns
I'm always on the go and I don't let that be an excuse. It's easy to pack these rather than a bunch of pills and powders. It's just easier to win the day with Grüns.”

Jason S.

“Stop the Energy Roller Coaster.
These gummies are changing the game. They boost energy naturally without the mess of powders or the crash of energy drinks. If you want to stop the energy roller coaster, grab Grüns!”

Carson N.

“Get Your Health Back on Track
I would absolutely recommend these to any moms who are needing some energy or anyone that just wants to get their health back on track.”

Nicole M.

Transform Your Health

Over 35,000 research publications support the ingredients in Grüns.

Gut Health

Prebiotics feed good bacteria to boost nutrient absorption and digestion.
Immunity

Immune support and occasional stress support from Vitamin C, D, Zinc, antioxidants, and adaptogens.
Energy & Body

Support recovery, strength, weight management, and metabolism.
Brain Health

B-Vitamins, Vitamin C, and Vitamin D support brain health.

Modern Living Leaves Our Bodies Deficient

Grüns is the first smart gummy that fills the gaps.

90%

of U.S. adults don’t meet recommended daily nutrient intake—including vitamins and minerals found in Grüns.¹

61%

of Americans experience weekly digestive issues like bloating, abdominal pain, or irregularity.²

Save 52% + Free Shipping

¹ Source ² Source

LifestyleImage-HandSatchet_2x_3eaebbd8-f18e-4af5-83f2-9d880e57bc06.webp

Snackable, Packable, Tested

We know Grüns is delicious and convenient, but we wanted to understand what happens after the honeymoon. Here's what thousands of customers reported after 3 months of Grüns.

95%

of users take Grüns at least 4-6x per week with 80% taking Grüns daily.*

67%

say their overall health and well-being have improved.*

67%

experienced better, more regular digestion.*

52%

feel more energized throughout the day.*

*In a post purchase survey of 3k+ customers who've been using Grüns daily

Quality You Can Trust

Our gummies are regularly tested for all 21 vitamins & minerals to ensure label claims are accurate and clear of contaminants including:

70 Different pesticides
4 types of heavy metals
16 different contaminants
9 Microbial contaminants

Find Your Flavor

Best Seller

Original Adults

Starts at $40.80 $79.99

Learn More
Original Kids

Starts at $34.17 $66.99

Learn More
Limited Time!

Popsicle® Firecracker Adults

Starts at $43.35 $84.98

Learn More
Brand New!

Popsicle® Firecracker Kids

Starts at $35.99 $71.98

Learn More

We made daily nutrition, like, ridiculously easy.

Delicious Flavor

Tastes like a treat, works like a supplement. You'll actually look forward to taking it.
Rip. Tip. Enjoy.

Toss it in your bag. Pop it at your desk. No shaker, no water, no routine overhaul required.
Daily Nutrition

60+ whole foods. 20+ vitamins and minerals. One convenient pack.

60+ INGREDIENTS

21 Vitamins & Minerals

6g of Fiber

1 convenient pack

3rd party-tested for potency, purity, & safety.

We regularly test for all 20+ vitamins & minerals to ensure claims are accurate & clear of contaminants including:

70 different pesticides
4 types of heavy metals
16 different contaminants
9 microbial contaminants

Product advertisement with customer testimonials and trust metrics, over 1,000,000 customers, 4.8 stars

What to expect taking Grüns for the first 30 days

Grüns Clinical study shows improvements in Vitamin C and Folate levels after 90 days

Grüns Supports Digestion, Immunity, and Energy

4.8/5.0 (100,000), 1M+ Customers

Grüns Superfood Gummies

60+ potent ingredients to revive whole body vitality in great tasting gummies.

Promotes mental clarity + energy
Supports immunity + stress relief
Supports digestion and gut health
Clinically tested for nutrient absorption

Select Offer

Limited Time Discount Auto-Applied ✅

Select Offer

Limited Time Discount Auto-Applied ✅

30-Day Money-Back Guarantee
Clinically and 3rd party tested
HSA/FSA eligible with

It's simple!

Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.

Delicious: A habit that tastes so good, you'll actually want to keep it.

Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.

No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.

Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.

Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.

Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.

Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.

Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.

Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.

Third Party Testing
Every lot of our products undergoes rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct third-party laboratory testing to validate that our gummies meet label claims across vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.

Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.

Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.

Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.

Tastes Like

🍃

Fresh & Light

🍓

Strawberry

🥬

Sweet Greens

Packed With

🥦

Whole Veggies

🍇

Whole Fruits

💊

Vitamins and Minerals

🧠

Adaptogens

🌿

Herbs

🛡️

Antioxidants

🦠

Prebiotics

🍄

Super Mushrooms

🍒

Cherry

Blue Raspberry

🍋‍🟩

Lemon Lime

Packed With

🥦

Whole Veggies

🍇

Whole Fruits

💊

Vitamins and Minerals

🧠

Adaptogens

🌿

Herbs

🛡️

Antioxidants

🦠

Prebiotics

🍄

Super Mushrooms

Low Sugar

Grüns

Serving Size:: One Pack (20g)
Servings Per Container:: 28
Suggested Use:: Take no more than one pack per day

Only 9g of Net Carbs

9gNet Carbs = 15gTotal Carbs - 6gDietary Fiber

60+ Ingredients

Whole Food Vegetables
Whole Food Fruits
Vitamins & Minerals
Adaptogens*
Antioxidants
Super Mushrooms
Gut Health Prebiotics*

Clean Ingredients

Vegan
Gluten Free
Nut Free
Dairy Free
No Artificial Colors
No Artificial Flavors

Supplement Facts

Amount Per Serving		%DV
Calories	50
Total Carbohydrate	15	5.0%^**
Dietary Fiber	6g	21.0%^**
Total Sugars	8g	^†
Includes 8g Added Sugars		16.0%^**
Vitamin A (as retinyl palmitate)	900 mcg RAE	100.0%
Vitamin C (as ascorbic acid)	93 mg	103.0%
Vitamin D (D₃) (as cholecalciferol)	20 mcg	100.0%
Vitamin E (as d-alpha-tocopherol)	15 mg	100.0%
Thiamin (as thiamin hydrochloride)	1.2mg	100.0%
Riboflavin (Vitamin B₂)	1.3 mg	100.0%
Niacin (as niacinamide)	16mg	100.0%
Vitamin B₆ (as pyridoxal-5-phosphate)	1.7 mg	100.0%
Folate (as L-5-methyltetrahydrofolate)	400 mcg DFE	100.0%
Vitamin B₁₂ (as methylcobalamin)	2.4 mcg	100.0%
Biotin	30 mcg	100.0%
Pantothenic Acid (as calcium d-pantothenate)	5 mg	100.0%
Iron (as ferrous fumarate)	4.5 mg	25.0%
Iodine (as potassium iodide)	38 mcg	25.0%
Zinc (as zinc citrate)	2.75 mg	25.0%
Selenium (as sodium selenite)	14 mcg	25.0%
Copper (as copper citrate)	0.22 mg	24.0%
Manganese (as manganese gluconate)	0.57 mg	25.0%
Chromium (as chromium chloride)	9 mcg	26.0%
Molybdenum (as sodium molybdate)	11 mcg	24.0%
Vitamin K₂ (as menaquinone-7)	120 mcg	^†
Core Nutrients Blend	8.7g	^†
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

** Percent Daily Values (DV) are based on a 2,000 calorie diet. 
† Daily Value (DV) not established.

Other Ingredients: Other Ingredients: Cane Sugar, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

Sugar-Free

Grüns

Serving Size:: One Pack (20g)
Servings Per Container:: 28
Suggested Use:: Take no more than one pack per day.

Only 1g of Net Carbs

1gNet Carbs = 15gTotal Carbs - 6gDietary Fiber - 8gAllulose

60+ Ingredients

Whole Food Vegetables
Whole Food Fruits
Vitamins & Minerals
Adaptogens*
Antioxidants
Super Mushrooms
Gut Health Prebiotics*

Clean Ingredients

Vegan
Gluten Free
Nut Free
Dairy Free
No Artificial Colors
No Artificial Flavors

Supplement Facts

Amount Per Serving		%DV
Calories	20
Total Carbohydrate	15g	5.0%^**
Dietary Fiber	6g	21.0%^**
Total Sugars	< 0.5g	^†
Includes 0g Added Sugars
Vitamin A (as retinyl palmitate)	900 mcg RAE	100.0%
Vitamin C (as ascorbic acid)	93mg	103.0%
Vitamin D (D₃) (as cholecalciferol)	20 mcg	100.0%
Vitamin E (as d-alpha-tocopherol)	15 mg	100.0%
Thiamin (as thiamin hydrochloride)	20 mcg	100.0%
Riboflavin (Vitamin B₂)	1.3 mg	100.0%
Niacin (as niacinamide)	16 mg	100.0%
Vitamin B₆ (as pyridoxal-5-phosphate)	1.7 mg	100.0%
Folate (as L-5-methyltetrahydrofolate)	400 mcg DFE	100.0%
Vitamin B₁₂ (as methylcobalamin)	2.4 mcg	100.0%
Biotin	30 mcg	100.0%
Pantothenic Acid (as calcium d-pantothenate)	5 mg	100.0%
Iron (as ferrous fumarate)	4.5 mg	25.0%
Iodine (as potassium iodide)	38 mcg	25.0%
Zinc (as zinc citrate)	2.75 mg	25.0%
Selenium (as sodium selenite)	14 mcg	25.0%
Copper (as copper citrate)	0.22 mg	25.0%
Manganese (as manganese gluconate)	0.57 mg	24.0%
Chromium (as chromium chloride)	9 mcg	26.0%
Molybdenum (as sodium molybdate)	11 mcg	24.0%
Vitamin K₂ (as menaquinone-7)	120 mcg	^†
Core Nutrients Blend	8.7 g	^†
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

Other Ingredients: Allulose, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate, Reb M (OnoSweet™).

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

Low Sugar

Popsicle® Firecracker Grüns

Serving Size:: One Pack (20 g)
Servings Per Container:: 28
Suggested Use:: Take no more than one pack per day.

Only 9g of Net Carbs

9gNet Carbs = 15gTotal Carbs - 6gDietary Fiber

60+ Ingredients

Whole Food Vegetables
Whole Food Fruits
Vitamins & Minerals
Adaptogens*
Antioxidants
Super Mushrooms
Gut Health Prebiotics*

Clean Ingredients

Vegan
Gluten Free
Nut Free
Dairy Free
No Artificial Colors
No Artificial Flavors

Supplement Facts

Amount Per Serving		%DV
Calories	50
Total Carbohydrate	15 g	5.0%^**
Dietary Fiber	6 g	21.0%^**
Total Sugars	8 g	^†
Includes 8 g Added Sugars		16.0%^**
Vitamin A (as retinyl palmitate)	900 mcg RAE	100.0%
Vitamin C (as ascorbic acid)	93 mg	103.0%
Vitamin D (D₃) (as cholecalciferol)	20 mcg	100.0%
Vitamin E (as d-alpha-tocopherol)	15 mg	100.0%
Thiamin (as thiamin hydrochloride)	1.2 mg	100.0%
Riboflavin (Vitamin B₂)	1.3 mg	100.0%
NIacin (as niacinamide)	16 mg	100.0%
Vitamin B₆ (as pyridocal-5-phosphate)	1.7 mg	100.0%
Folate (as L-5-mehyltetrahydrofolate)	400 mcg DFE	100.0%
Vitamin B₁₂ (as methylcobalamin)	2.4 mcg	100.0%
Biotin	30 mcg	100.0%
Pantothenic Acid (as calcium d-pantothenate)	5 mg	100.0%
Iron (as ferrous fumarate)	4.5 mg	25.0%
Iodine (as potassium iodide)	38 mcg	25.0%
Zinc (as zinc citrate)	2.75 mg	25.0%
Selenium (as sodium selenite)	14 mcg	25.0%
Copper (as copper citrate)	0.22 mg	24.0%
Manganese (as manganese gluconate)	0.57 mg	25.0%
Chromium (as chromium chloride)	9 mcg	26.0%
Molybdenum (as sodium molybdate)	11 mcg	24.0%
Vitamin K₂ (as menaquinone-7)	120 mcg	^†
Core Nutrients Blend	8.7 g	^†
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

Other Ingredients: Cane Sugar, Water, Pectin, Citric Acid, Natural Cherry Flavor, Natural Lemon Lime Flavor, Natural Flavors, Vegetable Juice (Color), Natural Blue Raspberry Flavor, Sodium Citrate.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

Sugar-Free

Popsicle® Firecracker Grüns

Serving Size:: One Pack (20 g)
Servings Per Container:: 28
Suggested Use:: Take no more than one pack per day.

Only 1g of Net Carbs

1gNet Carbs = 15gTotal Carbs - 6gDietary Fiber - 8gAllulose

60+ Ingredients

Whole Food Vegetables
Whole Food Fruits
Vitamins & Minerals
Adaptogens*
Antioxidants
Super Mushrooms
Gut Health Prebiotics*

Clean Ingredients

Vegan
Gluten Free
Nut Free
Dairy Free
No Artificial Colors
No Artificial Flavors

Supplement Facts

Amount Per Serving		%DV
Calories	20
Total Carbohydrate	15 g	5.0%^**
Dietary Fiber	6 g	21.0%^**
Total Sugars	< 0.5 g	^†
Includes 0 g Added Sugars
Vitamin A (as retinyl palmitate)	900 mcg RAE	100.0%
Vitamin C (as ascorbic acid)	93 mg	103.0%
Vitamin D (D₃) (as cholecalciferol)	20 mcg	100.0%
Vitamin E (as d-alpha-tocopherol)	15 mg	100.0%
Thiamin (as thiamin hydrochloride)	1.2 mg	100.0%
Riboflavin (Vitamin B₂)	1.3 mg	100.0%
Niacin (as niacinamide)	16 mg	100.0%
Vitamin B₆ (as pyridoxal-5-phosphate)	1.7 mg	100.0%
Folate (as L-5-methyltetrahydrofolate)	400 mcg DFE	100.0%
Vitamin B₁₂ (as methylcobalamin)	2.4 mcg	100.0%
Biotin	30 mcg	100.0%
Pantothenic Acid (as calcium d-pantothenate)	5 mg	100.0%
Iron (as ferrous fumarate)	4.5 mg	25.0%
Iodine (as potassium iodide)	38 mcg	25.0%
Zinc (as zinc citrate)	2.75 mg	25.0%
Selenium (as sodium selenite)	14 mcg	25.0%
Copper (as copper citrate)	0.22 mg	24.0%
Manganese (as manganese gluconate)	0.57 mg	25.0%
Chromium (as chromium chloride)	9 mcg	26.0%
Molybdenum (as sodium molybdate)	11 mcg	24.0%
Core Nutrients Blend	8.7 g	^†
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

Other Ingredients: Allulose, Water, Pectin, Citric Acid, Natural Cherry Flavor, Natural Lemon Lime Flavor, Natural Flavors, Vegetable Juice (Color), Natural Blue Raspberry Flavor, Reb M (OnoSweet™).

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

New Popsicle® Firecracker Flavor!

Early Summer Sale!
Save Up To 52% on Your First Order

😎Limited Time: Early Summer Sale | Up to 52% Off

4.8/5.0 (100,000), 1M+ Customers

Grüns Superfood Gummies

60+ potent ingredients to revive whole body vitality in great tasting gummies.

Promotes mental clarity + energy
Supports immunity + stress relief
Supports digestion and gut health
Clinically tested for nutrient absorption

Select Offer

Limited Time Discount Auto-Applied ✅

Select Offer

Limited Time Discount Auto-Applied ✅

30-Day Money-Back Guarantee
Clinically and 3rd party tested
HSA/FSA eligible with

It's simple!

Third Party Testing

Every lot of our products undergoes rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct third-party laboratory testing to validate that our gummies meet label claims across vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.

Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.

Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.

Tastes Like

🍃

Fresh & Light

🍓

Strawberry

🥬

Sweet Greens

Packed With

🥦

Whole Veggies

🍇

Whole Fruits

💊

Vitamins and Minerals

🧠

Adaptogens

🌿

Herbs

🛡️

Antioxidants

🦠

Prebiotics

🍄

Super Mushrooms

🍒

Cherry

Blue Raspberry

🍋‍🟩

Lemon Lime

Packed With

🥦

Whole Veggies

🍇

Whole Fruits

💊

Vitamins and Minerals

🧠

Adaptogens

🌿

Herbs

🛡️

Antioxidants

🦠

Prebiotics

🍄

Super Mushrooms

Low Sugar

Grüns

Serving Size:: One Pack (20g)
Servings Per Container:: 28
Suggested Use:: Take no more than one pack per day

Only 9g of Net Carbs

9gNet Carbs = 15gTotal Carbs - 6gDietary Fiber

60+ Ingredients

Whole Food Vegetables
Whole Food Fruits
Vitamins & Minerals
Adaptogens*
Antioxidants
Super Mushrooms
Gut Health Prebiotics*

Clean Ingredients

Vegan
Gluten Free
Nut Free
Dairy Free
No Artificial Colors
No Artificial Flavors

Supplement Facts

Amount Per Serving		%DV
Calories	50
Total Carbohydrate	15	5.0%^**
Dietary Fiber	6g	21.0%^**
Total Sugars	8g	^†
Includes 8g Added Sugars		16.0%^**
Vitamin A (as retinyl palmitate)	900 mcg RAE	100.0%
Vitamin C (as ascorbic acid)	93 mg	103.0%
Vitamin D (D₃) (as cholecalciferol)	20 mcg	100.0%
Vitamin E (as d-alpha-tocopherol)	15 mg	100.0%
Thiamin (as thiamin hydrochloride)	1.2mg	100.0%
Riboflavin (Vitamin B₂)	1.3 mg	100.0%
Niacin (as niacinamide)	16mg	100.0%
Vitamin B₆ (as pyridoxal-5-phosphate)	1.7 mg	100.0%
Folate (as L-5-methyltetrahydrofolate)	400 mcg DFE	100.0%
Vitamin B₁₂ (as methylcobalamin)	2.4 mcg	100.0%
Biotin	30 mcg	100.0%
Pantothenic Acid (as calcium d-pantothenate)	5 mg	100.0%
Iron (as ferrous fumarate)	4.5 mg	25.0%
Iodine (as potassium iodide)	38 mcg	25.0%
Zinc (as zinc citrate)	2.75 mg	25.0%
Selenium (as sodium selenite)	14 mcg	25.0%
Copper (as copper citrate)	0.22 mg	24.0%
Manganese (as manganese gluconate)	0.57 mg	25.0%
Chromium (as chromium chloride)	9 mcg	26.0%
Molybdenum (as sodium molybdate)	11 mcg	24.0%
Vitamin K₂ (as menaquinone-7)	120 mcg	^†
Core Nutrients Blend	8.7g	^†
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

** Percent Daily Values (DV) are based on a 2,000 calorie diet. 
† Daily Value (DV) not established.

Other Ingredients: Other Ingredients: Cane Sugar, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

Sugar-Free

Grüns

Serving Size:: One Pack (20g)
Servings Per Container:: 28
Suggested Use:: Take no more than one pack per day.

Only 1g of Net Carbs

1gNet Carbs = 15gTotal Carbs - 6gDietary Fiber - 8gAllulose

60+ Ingredients

Whole Food Vegetables
Whole Food Fruits
Vitamins & Minerals
Adaptogens*
Antioxidants
Super Mushrooms
Gut Health Prebiotics*

Clean Ingredients

Vegan
Gluten Free
Nut Free
Dairy Free
No Artificial Colors
No Artificial Flavors

Supplement Facts

Amount Per Serving		%DV
Calories	20
Total Carbohydrate	15g	5.0%^**
Dietary Fiber	6g	21.0%^**
Total Sugars	< 0.5g	^†
Includes 0g Added Sugars
Vitamin A (as retinyl palmitate)	900 mcg RAE	100.0%
Vitamin C (as ascorbic acid)	93mg	103.0%
Vitamin D (D₃) (as cholecalciferol)	20 mcg	100.0%
Vitamin E (as d-alpha-tocopherol)	15 mg	100.0%
Thiamin (as thiamin hydrochloride)	20 mcg	100.0%
Riboflavin (Vitamin B₂)	1.3 mg	100.0%
Niacin (as niacinamide)	16 mg	100.0%
Vitamin B₆ (as pyridoxal-5-phosphate)	1.7 mg	100.0%
Folate (as L-5-methyltetrahydrofolate)	400 mcg DFE	100.0%
Vitamin B₁₂ (as methylcobalamin)	2.4 mcg	100.0%
Biotin	30 mcg	100.0%
Pantothenic Acid (as calcium d-pantothenate)	5 mg	100.0%
Iron (as ferrous fumarate)	4.5 mg	25.0%
Iodine (as potassium iodide)	38 mcg	25.0%
Zinc (as zinc citrate)	2.75 mg	25.0%
Selenium (as sodium selenite)	14 mcg	25.0%
Copper (as copper citrate)	0.22 mg	25.0%
Manganese (as manganese gluconate)	0.57 mg	24.0%
Chromium (as chromium chloride)	9 mcg	26.0%
Molybdenum (as sodium molybdate)	11 mcg	24.0%
Vitamin K₂ (as menaquinone-7)	120 mcg	^†
Core Nutrients Blend	8.7 g	^†
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

Other Ingredients: Allulose, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate, Reb M (OnoSweet™).

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

Low Sugar

Popsicle® Firecracker Grüns

Serving Size:: One Pack (20 g)
Servings Per Container:: 28
Suggested Use:: Take no more than one pack per day.

Only 9g of Net Carbs

9gNet Carbs = 15gTotal Carbs - 6gDietary Fiber

60+ Ingredients

Whole Food Vegetables
Whole Food Fruits
Vitamins & Minerals
Adaptogens*
Antioxidants
Super Mushrooms
Gut Health Prebiotics*

Clean Ingredients

Vegan
Gluten Free
Nut Free
Dairy Free
No Artificial Colors
No Artificial Flavors

Supplement Facts

Amount Per Serving		%DV
Calories	50
Total Carbohydrate	15 g	5.0%^**
Dietary Fiber	6 g	21.0%^**
Total Sugars	8 g	^†
Includes 8 g Added Sugars		16.0%^**
Vitamin A (as retinyl palmitate)	900 mcg RAE	100.0%
Vitamin C (as ascorbic acid)	93 mg	103.0%
Vitamin D (D₃) (as cholecalciferol)	20 mcg	100.0%
Vitamin E (as d-alpha-tocopherol)	15 mg	100.0%
Thiamin (as thiamin hydrochloride)	1.2 mg	100.0%
Riboflavin (Vitamin B₂)	1.3 mg	100.0%
NIacin (as niacinamide)	16 mg	100.0%
Vitamin B₆ (as pyridocal-5-phosphate)	1.7 mg	100.0%
Folate (as L-5-mehyltetrahydrofolate)	400 mcg DFE	100.0%
Vitamin B₁₂ (as methylcobalamin)	2.4 mcg	100.0%
Biotin	30 mcg	100.0%
Pantothenic Acid (as calcium d-pantothenate)	5 mg	100.0%
Iron (as ferrous fumarate)	4.5 mg	25.0%
Iodine (as potassium iodide)	38 mcg	25.0%
Zinc (as zinc citrate)	2.75 mg	25.0%
Selenium (as sodium selenite)	14 mcg	25.0%
Copper (as copper citrate)	0.22 mg	24.0%
Manganese (as manganese gluconate)	0.57 mg	25.0%
Chromium (as chromium chloride)	9 mcg	26.0%
Molybdenum (as sodium molybdate)	11 mcg	24.0%
Vitamin K₂ (as menaquinone-7)	120 mcg	^†
Core Nutrients Blend	8.7 g	^†
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

Sugar-Free

Popsicle® Firecracker Grüns

Serving Size:: One Pack (20 g)
Servings Per Container:: 28
Suggested Use:: Take no more than one pack per day.

Only 1g of Net Carbs

1gNet Carbs = 15gTotal Carbs - 6gDietary Fiber - 8gAllulose

60+ Ingredients

Whole Food Vegetables
Whole Food Fruits
Vitamins & Minerals
Adaptogens*
Antioxidants
Super Mushrooms
Gut Health Prebiotics*

Clean Ingredients

Vegan
Gluten Free
Nut Free
Dairy Free
No Artificial Colors
No Artificial Flavors

Supplement Facts

Amount Per Serving		%DV
Calories	20
Total Carbohydrate	15 g	5.0%^**
Dietary Fiber	6 g	21.0%^**
Total Sugars	< 0.5 g	^†
Includes 0 g Added Sugars
Vitamin A (as retinyl palmitate)	900 mcg RAE	100.0%
Vitamin C (as ascorbic acid)	93 mg	103.0%
Vitamin D (D₃) (as cholecalciferol)	20 mcg	100.0%
Vitamin E (as d-alpha-tocopherol)	15 mg	100.0%
Thiamin (as thiamin hydrochloride)	1.2 mg	100.0%
Riboflavin (Vitamin B₂)	1.3 mg	100.0%
Niacin (as niacinamide)	16 mg	100.0%
Vitamin B₆ (as pyridoxal-5-phosphate)	1.7 mg	100.0%
Folate (as L-5-methyltetrahydrofolate)	400 mcg DFE	100.0%
Vitamin B₁₂ (as methylcobalamin)	2.4 mcg	100.0%
Biotin	30 mcg	100.0%
Pantothenic Acid (as calcium d-pantothenate)	5 mg	100.0%
Iron (as ferrous fumarate)	4.5 mg	25.0%
Iodine (as potassium iodide)	38 mcg	25.0%
Zinc (as zinc citrate)	2.75 mg	25.0%
Selenium (as sodium selenite)	14 mcg	25.0%
Copper (as copper citrate)	0.22 mg	24.0%
Manganese (as manganese gluconate)	0.57 mg	25.0%
Chromium (as chromium chloride)	9 mcg	26.0%
Molybdenum (as sodium molybdate)	11 mcg	24.0%
Core Nutrients Blend	8.7 g	^†
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING:
Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

4.8 stars

Join 1,000,000+ Others Filling Nutrition Gaps

10/10 would recommend. The convenience and taste are huge! Like mixed berries!

Plus not having to clean a shaker bottle or extra dishes for greens stuff in powder form, is absolutely excellent!

Dustin O.

These gummies are shockingly delicious, like strawberries!

I hate subscriptions because I feel like they are a trap so I canceled it before the gummies even arrived. We quickly decided to resubscribe because we love Grüns so much! A bonus is my kids love them too!

Kate S.

A delicious adventure for your taste buds.

These gummy bears are more than just a treat; they’re a flavorful escape. With a burst of mouthwatering flavors, every bite is an invitation to a tasteful journey. Grüns makes healthy eating an indulgent experience.

Kevin M.

Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.

Us vs. Them

Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.

So does this. Get it before it takes off.

Shop Now

Shop Now

Shaun White in ski gear holding a green 'Grüns' snack packet with mountains in the background

“I love that it makes better health accessible to everyone”

"As a former pro athlete, I've always looked for ways to stay sharp, feel my best, and fuel my body without overcomplicating it. Grüns uses clean ingredients that actually deliver, and I love that it makes better health accessible to everyone, whether you're training at the highest level or just trying to make good choices every day."

Shaun White

3x Olympic Gold Medalist, Snowboarding Icon

Shop Now

Shaun White is a paid spokesperson and investor in Grüns. He also still rips and loves taking Grüns to the slopes with him.

Any last questions?

We joined forces with Popsicle® to bring their iconic Firecracker flavor into your daily Grüns. Bold cherry, tangy lemon, and blue raspberry — layered just like the original. Same greens you know — new flavor worth trying. 🧨

Super easy and no need to start a new subscription. Just log in to your account and choose "swap product" to get Grüns Popsicle® Firecracker on your next order, or "add product" to receive both flavors. You can also opt in through any email or SMS offer we send. After you try Grüns Popsicle® Firecracker once, your subscription automatically reverts to your original Grüns flavor. No switching-back chores for ü!

We're fast! Orders typically ship within 24 hours and on average arrive 3-5 days later. You could be snacking on these delicious gummies and enjoying improved health just 3 days from now.

All of our gummies ship in a larger pouch that contains 28 daily sachets. Sachet is a fancy word for our gummy pack. Our packs each contain a small handful of gummies for you to enjoy daily. So if you're ordering for yourself, you'll get 28 daily packs inside a larger pouch. We recommend ordering on subscription. You get better pricing, and we'll make sure you're always stocked up on your healthiest habit.

The timeline for experiencing the benefits of Grüns can vary from person to person. Some individuals may notice improvements within days or weeks, while for others, it may be more gradual. Consistent daily use is essential for the best results.

We want you to have the best experience with Grüns. We offer a simple 30-day guarantee on your first order. Refunds include the full value of your order. We accept all refund requests within our policy with no hassle. If you have any questions about our guarantee, our Grüns Care Bears are always happy to help at care@gruns.co. This policy applies only to your initial purchase.