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7 Reasons Grüns Is the Most Bioavailable Nutrition
Understand the science. Learn how the green gummy bear provides results better and faster than green powders and pills. Thousands of people EACH WEEK are switching to fill their nutritional gaps and transform their health.
I waited six months before writing this review because I really wanted to see the scientific results pan out. My digestion has improved and I feel more energetic.
Sydney L.
Did a lot of research on Grüns and decided to give it a try based on the solid scientific backing and positive reviews.
Brett P.
I have been seeing ads for Grüns for well over a year now. I decided to try them out after reading several research papers on the ingredients they use. The results have been fantastic.
Piali B.
1. You're Peeing Pills and Powders
The TikTok videos are true. With powders and pills, you're paying for expensive pee. Excretion of vitamins and minerals is tied to urine volume (i.e., how much water you drink alongside the water-soluble vitamins and minerals). Drinking water with your supplements decreases effectiveness. Skip the drink fatigue, green powders, and throat-clogging pills. Enjoy concentrated nutrition with Grüns green gummies. (Source A).
2. Grüns Is Precisely Dosed
Grüns contains 100% of your daily needs for safe vitamins and 25% of your daily needs for certain minerals that are known to be potentially toxic at excessive levels over an extended period of exposure. Stated simply: 99% of supplements are lazy and take an off-the-shelf, generic blend that may be doing more harm than good. Watch out for daily values over 100%. (Source B).
Enjoy Scientifically Backed Nutrition
3. Grüns Is Methylated (Active!)
30-40% of people have the MTHFR gene mutation which makes non-methylated vitamins toxic. Do you have this gene mutation? You're probably not going to do the lab tests necessary to identify. But that's ok! Grüns is methylated, meaning ALL people can absorb the critical nutrients. Avoid mass supplements without methylation. Methylated = vitamins are ready for all bodies to absorb. Grüns gummies actually work, for everyone. (Source C).
4. Gummies Are More Absorbable
Compared to other supplement formats, Grüns gummies are more absorbable. At similar concentrations, your body utilizes Grüns nutrients better. Enjoy gummy bears, enjoy better health. (Source D).
5. Grüns Packs MORE Nutrition
Popular pills and powders contain fewer than 7 vitamins and minerals. Grüns contains 21 vitamins and minerals. Grüns is kicking out shady supplements by packing a punch with transparency. You deserve better than narrow supplements. You deserve Grüns. We'd say "treat yourself", but this is more like "do right by yourself". We don't play around with something as serious as your health. (Source E).
6. Backed by Science
Over 35,000 research publications have backed the efficacy of Grüns. In clinical studies on Grüns ingredients, participants saw a 41% increase in healthy gut bacteria within 16 days, 53% experienced a reduction in risk of mild cognitive impairment, and 91% experienced thicker hair, nails, and improved skin health. (Sources F-H).
Get Your Grüns Daily®
Vegan | Comprehensive | Delicious | Fast Acting
4.8 stars from 20,000 reviews | 250,000+ members
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Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. 63% reduced added sugar. No artificial additives.
Low Sugar vs. Sugar-Free
Science & Certifications
Science
The ingredients in Grüns have been studied for hundreds of years. No bogus claims, just 35,000 research publications backing the efficacy of Grüns ingredients.
Third Party Testing
Our products undergo rigorous testing to ensure quality and purity. Eurofins Scientific, a global leader in laboratory testing, has verified our gummies for all 21 vitamins and minerals, meeting label claims and passing contaminant screenings for pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA certified facilities in the U.S., and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual snack packs. Grab a single snack pack daily and enjoy the 8 individual green gummy bears inside for comprehensive nutrition.
Benefits
The benefits of Grüns make up a long list. Try saying all of this with one breath of air: gut health, immunity, brain health, cognitive focus, energy, thicker hair and nails, healthier skin, anti-aging, stress relief, recovery, strength building, detoxification, better sleep, prenatal health, and overall health.
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Taste like
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Help your body respond to stress, anxiety, and fatigue by managing physical and mental stressors.
Herbs
Contain anti-inflammatory properties and may lower cholesterol and prevent severe diseases.
Antioxidants
Protect your cells against free radicals, which can cause heart disease, cancer, cognitive decline, and vision loss.
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Promote brain and gut health, while reducing the risk of developing serious health conditions.
Whole Veggies
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Adaptogens
Help your body respond to stress, anxiety, and fatigue by managing physical and mental stressors.
Herbs
Herbs
Contain anti-inflammatory properties and may lower cholesterol and prevent severe diseases.
Antioxidants
Antioxidants
Protect your cells against free radicals, which can cause heart disease, cancer, cognitive decline, and vision loss.
Prebiotics
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Super Mushrooms
Promote brain and gut health, while reducing the risk of developing serious health conditions.
7. You Can Try Grüns Risk-Free
With a convenient 30-Day Money-Back Guarantee, you can give Grüns a shot without the full-on financial commitment. Yep, you read that right: if you’re not totally happy with your gummies, you have 30 days to send any unopened packs back for a for a full refund, including the packs your yummy tummy already enjoyed.
Since you read this far...
You're obviously serious about your health. So are we. Here are bonus reasons that 100,000+ people are feeling the Grüns difference quickly:
Comprehensive: Grüns replaces dozens of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
4.9 stars
Join 100,000+ Others Filling Their Nutrition Gaps
These gummies are shockingly delicious, like strawberries! I hate subscriptions because I feel like they are a trap so I canceled it before the gummies even arrived. We quickly decided to resubscribe because we love Grüns so much! A bonus is my kids love them too!
Kate S.
10/10 would recommend. The convenience and taste are huge! Like mixed berries! Plus not having to clean a shaker bottle or extra dishes for greens stuff in powder form, is absolutely excellent!
Dustin O.
A delicious adventure for your taste buds. These gummy bears are more than just a treat; they’re a flavorful escape. With a burst of mouthwatering flavors, every bite is an invitation to a tasteful journey. Grüns makes healthy eating an indulgent experience.
Kevin S.
Want to join the 8% of people who are nutrient sufficient?
Us vs. Them
Not overhyped or overpriced. Just comprehensive and complete nutrition made enjoyable and for everyone.
Got Questions?
What’s it taste like?
Ask your 5 closest friends who are enjoying Grüns, and they would likely say Grüns tastes like summertime strawberries, green apple, grape, or fruit punch. The fruit flavors in Grüns combine to taste a bit different to everyone. The common thread though? Grüns is shockingly yummy!
Why Grüns gummies? What’s the value?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Do you offer samples?
While we don't offer samples, our 30-day money-back guarantee means that you can return any unopened Grüns snack packs for a full refund. That's right, even the delicious bears sitting in your belly will be refunded.
What’s your money-back guarantee and return policy?
We want you to have the best experience with Grüns. Returns rarely happen, but we do have a great policy in place. You can return any unopened daily snack packs within 30 days of your first order for a refund or exchange. For all refund requests, you will receive the full value of your order (less $5 return shipping). Submitting a return takes about a minute, and we accept all returns in policy. No questions asked. If you have specific questions for your returns or exchange circumstance, our team of Grüns Care Bears are eager to help! You can reach them at support@gruns.co. This policy applies only to your initial purchase.
How and when do I take Grüns?
One of the best parts about Grüns is that it is completely customizable! You can decide when, where, and how you enjoy your daily Grüns snack pack. Anywhere you go, Grüns goes with you. In fact, we asked our customers when they like to enjoy Grüns. And the results were shocking! 31% of you like to enjoy Grüns as a snack. Another 23%, before breakfast. 14% as dessert, 13% with lunch, 12% with breakfast, and 6% with dinner. Whenever and wherever you decide to take your Grüns, you're not alone!
Do I need to continue taking a multivitamin?
Since Grüns was designed to deliver eight synergistic health products in each daily snack pack of 8 gummies, it not only replaces a multivitamin but also improves upon your multivitamin. Additionally, Grüns removes the need for a multi-mineral, prebiotic, or blends that include mushrooms, adaptogens, superfoods, greens, and phytonutrients. All of these are packed into your daily dose of 8 cute gummy bears!
Cited sources for research on this page?
Source A: PMID 19963156
Source B: PMID 12847042
Source C: Healthline, "What Is the MTHFR Gene?"
Source D: PMID 31067745
Source E: Direct from Grüns, Ritual, Bloom websites as of April 22, 2024.
Source F: PMID 18590586
Source G: DOI-10.3233/JAD-180959
Source H: PMID 2648686