THE MISSING PIECE
01Gels Fuel the Run. What Fuels the Training?
Gels and carbs are for race day. But your body is doing the work every single day for 16 weeks — and that’s where daily micronutrients come in. It’s the piece of the training plan nobody mentions.
Grüns delivers 21 vitamins & minerals — including iron, vitamin C, and methylated B vitamins — plus 6g of prebiotic fiber in one daily pack. Daily nutrition that helps support the body doing the work.
IRON
02Endurance Is Built on Oxygen. Iron Helps Move It.
Iron plays a central role in helping your body move oxygen to working muscles — which is literally what endurance is built on.
Every Grüns pack gives you 25% of your daily iron.*
VITAMIN C
03Iron Doesn’t Work Alone.
Vitamin C helps your body properly absorb the iron you take in — the two work together.
In a randomized, double-blind, placebo-controlled study, Grüns increased vitamin C levels by 40.1% in 12 weeks.**
PREBIOTIC FIBER
04No Gut Surprises on Race Day.
GI issues are one of the most common complaints among endurance runners — and daily fiber is the piece most beginners skip.
Grüns packs 6g of prebiotic fiber to help support a balanced gut through training, so your stomach is the last thing on your mind.*
Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.
“My Body Is Finally Working With Me.
Within 5 days, I was going to the bathroom every single day. By day 14, I felt lighter and more energized and honestly, my body is finally working with me then against me.”
“Easier to Win the Day with Grüns
I'm always on the go and I don't let that be an excuse. It's easy to pack these rather than a bunch of pills and powders. It's just easier to win the day with Grüns.”
“Stop the Energy Roller Coaster.
These gummies are changing the game. They boost energy naturally without the mess of powders or the crash of energy drinks. If you want to stop the energy roller coaster, grab Grüns!”
“Get Your Health Back on Track
I would absolutely recommend these to any moms who are needing some energy or anyone that just wants to get their health back on track.”
“I love that it makes better health accessible to everyone”
"As a former pro athlete, I've always looked for ways to stay sharp, feel my best, and fuel my body without overcomplicating it. Grüns uses clean ingredients that actually deliver, and I love that it makes better health accessible to everyone, whether you're training at the highest level or just trying to make good choices every day."
Shaun White
3x Olympic Gold Medalist, Snowboarding Icon
Shop NowShaun White is a paid spokesperson and investor in Grüns. He also still rips and loves taking Grüns to the slopes with him.
Modern Living Leaves Our Bodies Deficient
Grüns is the first smart gummy that fills the gaps.
90%
of U.S. adults don’t meet recommended daily nutrient intake—including vitamins and minerals found in Grüns.1
61%
of Americans experience weekly digestive issues like bloating, abdominal pain, or irregularity.2
Snackable, Packable, Tested
We know Grüns is delicious and convenient, but we wanted to understand what happens after the honeymoon. Here's what thousands of customers reported after 3 months of Grüns.
95%
of users take Grüns at least 4-6x per week with 80% taking Grüns daily.†
67%
say their overall health and well-being have improved.†
67%
experienced better, more regular digestion.†
52%
feel more energized throughout the day.†
†In a post purchase survey of 3k+ customers who've been using Grüns daily
Quality You Can Trust
Our gummies are regularly tested for all 21 vitamins & minerals to ensure label claims are accurate and clear of contaminants including:
- 70 Different pesticides
- 4 types of heavy metals
- 16 different contaminants
- 9 Microbial contaminants
Us vs. Them
Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.
Join 1,000,000+ Others Filling Nutrition Gaps
Any last questions?
No — they do different jobs. Gels and electrolytes fuel you during a run. Grüns is your daily nutrition: 21 vitamins & minerals, 6g of prebiotic fiber, and 60+ ingredients that help support your body through training — every day, not just race day.
We're fast! Orders typically ship within 24 hours and on average arrive 3-5 days later. You could be snacking on these delicious gummies and enjoying improved health just 3 days from now.
All of our gummies ship in a larger pouch that contains 28 daily sachets. Sachet is a fancy word for our gummy pack. Our packs each contain a small handful of gummies for you to enjoy daily. So if you're ordering for yourself, you'll get 28 daily packs inside a larger pouch. We recommend ordering on subscription. You get better pricing, and we'll make sure you're always stocked up on your healthiest habit.
The timeline for experiencing the benefits of Grüns can vary from person to person. Some individuals may notice improvements within days or weeks, while for others, it may be more gradual. Consistent daily use is essential for the best results.
We want you to have the best experience with Grüns. We offer a simple 30-day guarantee on your first order. Refunds include the full value of your order (less a $5 handling fee and original shipping costs), and exchanges are free. We accept all refund requests within our policy with no hassle. If you have any questions about our guarantee, our Grüns Care Bears are always happy to help at care@gruns.co. This policy applies only to your initial purchase.