On a GLP-1 or weight loss journey? Here’s why adding Grüns to your routine can make a real difference, without adding complexity.
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Digestion
01Better poops (seriously)
GLP-1s are famous for slowing digestion and that often means, well, no poops.
Grüns delivers 6g of prebiotic fiber to help keep things moving and support healthy, regular digestion.
Nutrient Gaps
02Fill nutrient gaps on GLP-1s
GLP-1s reduce appetite, which can make it tough to get all the nutrients your body needs. Grüns helps fill those gaps with 20+ essential vitamins and minerals, plus organic fruits and veggies, adaptogens, and antioxidants, all in one easy daily pack. No pills, no powders.
Energy
03Feel more energized
When you’re eating less, energy can take a hit. Grüns supports steady energy with B vitamins to help convert food into fuel, adaptogens for stress support, and prebiotic fiber to help maintain healthy blood sugar levels so you feel balanced and clear throughout the day.
Nutrition
04The most nutrition per calorie
When eating less, it’s crucial to maximize your nutrient intake per calorie. Grüns is designed to do exactly that. With 60 ingredients, which include nutrient-dense and whole foods, these little bears ensure you get all the nutrition your body craves in just 20 calories (sugar-free version).
Energy
05Support Muscle Function & Maintenance
Weight loss on GLP-1s can mean losing muscle along with fat. Grüns helps support by providing 20+ essential nutrients including vitamin D and zinc that support muscle function and maintenance during calorie restriction.
Energy
06One daily habit, countless benefits
Around 95% of users take Grüns 4-6 days per week!
Grüns makes wellness simple, no prep, no measuring, no mess. Just one delicious gummy pack a day that actually fits into your busy life (and your taste buds).
Clinically Tested
07Delicious, clinically tested, and loved by millions
Grüns was put to the test in a 12-week, double-blind, placebo-controlled clinical study. The results? A significant boost in key nutrient levels: folate increased by 20.5% and vitamin C by 40%, two essentials for energy, immunity, and overall vitality.
Real users, real results
Thousands saw real improvements after 3 months of Grüns. Here’s what they said:
70%
say their overall health and well-being improved*
67%
say they have had better, more regular digestion.*
56%
say they feel more energized during the day.*
44%
report clearer thinking and better focus.*
*In a post purchase survey of 3k+ customers who've been using Grüns daily
Loved By Millions
08Trusted by 1M+ customers
With over 80,000 five-star reviews and a growing subscriber base, Grüns is the top choice for those looking to fill nutrient gaps in a convenient, tasty, and fun way while boosting overall health.
3rd-Party & Clinically Tested
Nutrient Support for Men on GLP-1
Packed with 60 nutrient-dense ingredients including organic fruits, prebiotics, and adaptogens to fill nutrient gaps, support digestion, and fuel steady energy, especially on a GLP-1 journey.
4.8 stars
|
85k reviews
|
1M+ members
Ships within 24 Hours Mon-Fri
FAST & FREE Shipping
30-Day Money Back Guarantee
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Choose Your Offer
Select Flavor:
Tastes Like
🍃
Fresh & Light
🍓
Strawberry
🥬
Sweet Greens
Packed With
🥦
Whole Veggies
🍇
Whole Fruits
💊
Vitamins and Minerals
🧠
Adaptogens
🌿
Herbs
🛡️
Antioxidants
🦠
Prebiotics
🍄
Super Mushrooms
🏝️
Summer
🥭
Mango
🍨
Sorbet
Packed With
🥦
Whole Veggies
🍇
Whole Fruits
💊
Vitamins and Minerals
🧠
Adaptogens
🌿
Herbs
🛡️
Antioxidants
🦠
Prebiotics
🍄
Super Mushrooms
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Real reviews from users on GLP-1 and Grüns
"Grüns+ GLP-1 = GAMECHANGER"
If you're looking for a delicious and convenient way to support your digestive health, especially while taking GLP-1's, I highly recommend giving Grüns a try. Your tummy (and your taste buds) will thank you
Taylor
Verified Purchase
"Must have if you are on a GLP-1 journey"
I've been having a problem with gut health since I started my GLP-1 journey, and this supplement is the only thing that has helped. I will recommend it to anyone on the GLP-1 journey.
Jennifer
Verified Purchase
"MUST have when on GLP-1"
I started taking them when I began a GLP-1. While on vacation, I didn’t take my Grüns regularly, and I could tell a major difference in digestive regularity! Taking these daily has made a huge difference in my gut health.
Emily
Verified Purchase
"Best addition to a GLP-1"
Been the best product ever!! I love that they help get in all my vitamins, minerals, veggies, and greens while on a GLP-1. Also, AMAZING for my gut!!
Lauren
Verified Purchase
"Helped with energy and side effects"
The hype is real. I am on a GLP-1 medicine and it has helped me with energy and some of the side effects I was having. Amazing product worth the money.
Laura
Verified Purchase
"Helped me smooth out my GLP-1 journey"
I was skeptical. But between the taste, the list of ingredients, and the very positive effect Grüns has had on my digestion, I am pleasantly convinced! Grüns definitely has helped me smooth out my GLP-1 journey!
Michael
Verified Purchase
"Feel better overall and no horrible side effects"
I started taking these in conjunction with a GLP-1 and I have to say my energy levels are great, I just feel better overall and I haven’t had any of the horrible side effects that some people get from the meds. I’m definitely a believer!
Kathy
Verified Purchase