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7 Reasons Your Kid Isn't Pooping& How Grüns Helps
5 Reasons Your Kid Isn't Pooping & How Grüns Actually Helps
Grüns Kids has 4g of prebiotic fiber — more than 5 cups of raw spinach — to help keep things moving, so potty time is regular, easy, and drama-free.
4.8 stars
•
85K+ reviews
•
1M+ members
FIBER GAP
01
Not Enough Fiber
Most kids get half the fiber their body needs daily. Without it, digestion slows, stool hardens, and the bathroom becomes a battle.
The fix: Grüns Kids delivers 4g of prebiotic fiber per pack — more than 5 cups of raw spinach — to keep things moving every single day.
DIET DIVERSITY
02
Their Diet Lacks Diversity
Most kids rotate through the same 10 foods on repeat. A low-diversity diet means low microbiome diversity — and a gut that struggles to do its job consistently.
The fix: Grüns Kids packs in organic veggies, whole fruits, and prebiotic fiber to fill the gaps that modern kid diets leave behind — without a mealtime fight.
MOVEMENT
03
Not Enough Movement
The gut needs the body to move. Sedentary days — lots of screen time, long car rides, low activity — slow digestion down.
The fix: Grüns Kids supports a healthy gut microbiome that keeps digestion working even on slow days, so one couch afternoon doesn't turn into three days of no pooping.
STRESS
04
Stress or Anxiety
The gut-brain connection is real, even in kids. School nerves, big transitions, and emotional stress all show up in the digestive system first.
The fix: Grüns Kids includes adaptogens and prebiotic fiber to support both gut health and the gut-brain axis — so stress doesn't hijack their bathroom schedule.
HOLDING IT IN
05
Holding It In
Toddlers, newly potty-trained kids, and kids in new environments often hold it — and the longer they wait, the harder it gets. Literally.
The fix: Consistent daily fiber from Grüns Kids helps keep stool soft and easy to pass, so when they're ready to go, it isn't a big deal.
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Thoughtfully made for kids’ unique nutrition needs with clean, balanced ingredients including over 21 essential vitamins and minerals supporting growth, focus, and immunity.
4.8 stars | 85K+ reviews | 1M+ members
4.8 stars | 85K reviews | 1M+ Members
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Ships within 24 Hours Mon-Fri
FAST & FREE Shipping
30-Day Money Back Guarantee
Ships within 24 Hours Mon-Fri
FREE avg 2-day shipping today
30-Day Money Back Guarantee
Why Grüns?
It's Simple! Grüns Kids Gummies make it easy to ensure your child gets all the essential nutrients they need in a fun and tasty way.
Comprehensive: Nutrition that works. Grüns Kids Gummies provide a complete blend of vitamins, minerals, and nutrients, replacing multiple supplements at a fraction of the cost.
Delicious: A habit that tastes so good, your kids will actually look forward to taking their daily vitamins.
Portable: Designed to fit into your child's busy life. Just grab and go, whether it’s for school, sports, or family outings.
Better Than Other Gummies: No synthetic sweeteners, no synthetic dyes. Grüns Kids Gummies use tapioca fiber and pectin instead of glucose syrup and gelatin, making them a healthier choice.
Ingredients & Allergies
Ingredients
Grüns Kids contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns Kids also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Lastly, Grüns Kids has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns Kids is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Science
The ingredients in Grüns Kids have been studied for hundreds of years. No bogus claims, just 35,000 research publications backing the efficacy of Grüns Kids ingredients.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S., and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns Kids contains 28 individual packs. Grab a single pack daily and enjoy a small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
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Grüns Adults
28 packs of Low Sugar
Every 4 weeks
$40.80
$79.99
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Grüns Adults
28 packs of Low Sugar
Every 4 weeks
$40.80
/pouch
$79.99
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Lead by Example - Add Your Daily Greens & Save
Grüns Adults
28 packs of Low Sugar
Every 4 weeks
$48.00
$79.99
Add
Add
Add
Lead by Example - Add Your Greens & Save
Grüns Adults
28 packs of Low Sugar
Every 4 weeks
$48.00
/pouch
$79.99
Add
Add
Ships within 24 Hours Mon-Fri
FAST & FREE Shipping
30-Day Money Back Guarantee
Why Grüns?
It's Simple! Grüns Kids Gummies make it easy to ensure your child gets all the essential nutrients they need in a fun and tasty way.
Comprehensive: Nutrition that works. Grüns Kids Gummies provide a complete blend of vitamins, minerals, and nutrients, replacing multiple supplements at a fraction of the cost.
Delicious: A habit that tastes so good, your kids will actually look forward to taking their daily vitamins.
Portable: Designed to fit into your child's busy life. Just grab and go, whether it’s for school, sports, or family outings.
Better Than Other Gummies: No synthetic sweeteners, no synthetic dyes. Grüns Kids Gummies use tapioca fiber and pectin instead of glucose syrup and gelatin, making them a healthier choice.
Ingredients & Allergies
Ingredients
Grüns Kids contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns Kids also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Lastly, Grüns Kids has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns Kids is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Science
The ingredients in Grüns Kids have been studied for hundreds of years. No bogus claims, just 35,000 research publications backing the efficacy of Grüns Kids ingredients.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S., and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns Kids contains 28 individual packs. Grab a single pack daily and enjoy a small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Tastes Like
Fresh & Light
Strawberry
Sweet Greens
Fresh & Light
Strawberry
Sweet Greens
🍃
Fresh & Light
🍓
Strawberry
🥬
Sweet Greens
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Help your body respond to stress and fatigue by managing physical and mental stressors.
Herbs
Packed with nutrients to support wellbeing.
Antioxidants
Support your body's free radical scavenging system to support body health and well-being.
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Promote brain and gut health, while supporting whole body health.
🥦
Whole Veggies
Whole Veggies
Rich in nutrients and contains fiber
🍇
Whole Fruits
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
💊
Vitamins and Minerals
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
🧠
Adaptogens
Adaptogens
Help your body respond to stress and fatigue by managing physical and mental stressors.
🌿
Herbs
Herbs
Packed with nutrients to support wellbeing.
🛡️
Antioxidants
Antioxidants
Support your body's free radical scavenging system to support body health and well-being.
🦠
Prebiotics
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
🍄
Super Mushrooms
Super Mushrooms
Promote brain and gut health, while supporting whole body health.
4.8 stars
Join 1,000,000+ Others Filling Their Nutrition Gaps
“I have tried all of the ‘green’ options for the kids and this is the only one they love eating. They think it’s a treat.”
Dyan
“So glad my wife ordered Gruns for our whole family. Our son loves the taste and they pack more vitamins than his previous gummy.”
Robert
“These actually taste great which is surprising for the sugar-free option. My kids take them without complaining or fighting back.”
Alicia
Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.
Recommended by Parents & Pediatricians
Us vs. Them
The easiest way for kids to get their nutrients! Sweet treats with all the benefits. Just 100% organic fruits, vegetables, and mushrooms.
