Bloating, irregular poops, and zero energy every trip? Grüns packs 6g of prebiotic fiber and 60+ ingredients into a travel ready pack — so your gut stays on track no matter where you land.
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DIGESTION
01Travel Constipation Is Real — Here's How Grüns Can Help
New time zones, dehydration, and eating out every meal — your gut doesn't stand a chance. Grüns delivers 6g of prebiotic fiber per daily pack to feed the good bacteria that keep you regular. No laxatives, no guesswork. Just easier, more regular digestion wherever you land.
GUT HEALTH
02No Bulky Bottles. No Powder Tubs. Just a Daily Pack That Fits in Your Carry-On
Forget the powder tub you'll never mix right in a hotel room, or the 6 supplement bottles eating up half your toiletry bag. Grüns comes in pre-portioned daily packs — TSA-friendly, no measuring, no mess. Toss one in your bag and you're covered for the day. It's the easiest gut health routine you'll never forget to pack.
ENERGY
03Land Feeling Energized
Jet lag can wreck more than your sleep — it can tank your energy, your focus, and your mood for the first two days of every trip. Grüns packs B-vitamins, adaptogens, and organic superfoods that support your body. Delivering balanced energy without the crash.
IMMUNITY
04Airplanes Are Germ Tubes. 70% of Your Immunity Lives in Your Gut.
Recycled air, crowded terminals, and zero sleep — traveling is basically an open invitation your immune system didn't ask for. About 70% of your immune system lives in your gut — and when your gut isn't supported, neither is your immunity. Grüns supports the gut-immune connection with prebiotics, Vitamin C, D3, Zinc, and antioxidants to help your body stay defended, every trip.
BENEFITS
05Eat Like a Local - Skip The Regret
Nobody wants to spend their first day abroad feeling bloated and backed up. Air travel dehydrates your body and slows digestion down — making occasional constipation one of the most common (and least talked about) travel complaints. Grüns delivers 6g of prebiotic fiber to help keep things moving naturally, even when your routine gets thrown off.
BENEFITS
06Trusted by 1M+ Customers
With over 85,000 five-star reviews and a growing subscriber base, Grüns is the top choice for those looking to fill nutrient gaps in a convenient, tasty, and fun way while boosting overall health.
3rd-Party & Clinically Tested
Daily Gut Health Support — Built for Life on the Go
Packed with 60 nutrient-dense ingredients including organic fruits, prebiotics, and adaptogens to fill nutrient gaps, support digestion, and fuel steady energy.
4.8 stars
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85k reviews
|
1M+ members
Ships within 24 Hours Mon-Fri
FAST & FREE Shipping
30-Day Money Back Guarantee
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Choose Your Offer
Select Flavor:
Tastes Like
🍃
Fresh & Light
🍓
Strawberry
🥬
Sweet Greens
Packed With
🥦
Whole Veggies
🍇
Whole Fruits
💊
Vitamins and Minerals
🧠
Adaptogens
🌿
Herbs
🛡️
Antioxidants
🦠
Prebiotics
🍄
Super Mushrooms
🏝️
Summer
🥭
Mango
🍨
Sorbet
Packed With
🥦
Whole Veggies
🍇
Whole Fruits
💊
Vitamins and Minerals
🧠
Adaptogens
🌿
Herbs
🛡️
Antioxidants
🦠
Prebiotics
🍄
Super Mushrooms
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Real Customers. Real Gut Relief.
""Relief within a few days""
I felt a sense of relief within a few days in my gut health. I suffer from acid reflux at times throughout the day and these have helped tremendously.
Laura
Verified Purchase
""Helps clean up my gut""
It really helps to clean up my gut. I’ve never been a regular person who went to the bathroom every day. With Grüns it’s getting there! I also love to eat them!
Darcie
Verified Purchase
"My poops are regular finally"
I have always had stomach issues and trouble going to the bathroom but after 2 weeks I haven’t had any and my poops are regular finally.
Jenn
Verified Purchase
"Increased energy and poop regularly"
So far, so good! I love these little bears. I’ve been taking Grüns just a week now. They taste yummy. I do feel increased energy and I’ve been able to poop pretty regularly.Thank you!
Earla D.
Verified Purchase
"Best poops of my life"
I’ve been taking the Gruns for about 40 days now and I love them!! I can honestly say it’s the best poops of my life, my cravings at nighttime are way lower and I have a little more energy!
Miranda
Verified Purchase
"They taste great"
What a wonderful way to maintain gut health and boost my immunity. They taste great, easy to travel with and a better way than pills to maintain my health.
Missy
Verified Purchase