4.8 stars | 75K+ reviews | 1M+ members
Clean Greens Meet
Mean Greens
Introducing limited-edition Grinch Snacks, your favorite superfoods greens gummies in a festive, tart berry punch flavor.
30-day guarantee
ⓘ
Transform Your Health
Over 35,000 research publications support the ingredients in Grüns.
Support for Your Gut
6g of prebiotic fiber supports regularity and digestive comfort.
Mind & Mood
Thiamin, folate, and mushrooms help support healthy nervous system function.
Hair, Skin, & Nails
Biotin and zinc support healthy hair, skin & nails.
Immune Support
Supports immune health with vitamins C, D, and Zinc, and supports a healthy stress response.
Modern Living Leaves
Our Bodies Deficient
Grüns is the first smart gummy that fills the gaps.
93%
of U.S. children don’t eat enough vegetables each day — a key source of nutrients that support healthy growth and development.¹
90%
of US children do not meet recommended daily fiber intake.²
Quality You Can Trust
Our gummies are regularly tested for all 21 vitamins & minerals to ensure label claims are accurate and clear of contaminants including:
70 Different pesticides
4 types of heavy metals
16 different contaminants
9 Microbial contaminants
Exclusive Black Friday Savings
4.8 stars | 75K+ reviews | 1M+ members
Join 1M+ Members Who Have Made the Switch to Smarter Nutrition
60+ whole-food nutrients in easy, great-tasting gummies backed by real results and a 30-day guarantee.
Vegan | Comprehensive | Delicious | Everyday Support
View Nutrition Label
Ships within 24 Hours Mon-Fri
FREE avg 2-day shipping today
30-Day Money Back Guarantee
Ships within 24 Hours Mon-Fri
FREE avg 2-day shipping today
30-Day Money Back Guarantee
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
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$71.98
$35.99 per kid
| $1.29 per day
30-day money back guarantee
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FREE avg 2-day shipping today
56 packs every 4 weeks (336 gummies)
Holiday Discount Auto-Applied ✅
One-Time Purchase
$57.79
$84.98
$2.06 Per Day
No FREE shipping
No FREE hat
(Regular one‑time price $84.98 after your first order)
Nearly Gone!
One-Time Purchase
$48.95
$71.98
$1.75 Per Day
No FREE shipping
No FREE hat
(Regular one‑time price $71.98 after your first order)
Nearly Gone!
Ships within 24 Hours Mon-Fri
FREE avg 2-day shipping today
30-Day Money Back Guarantee
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and nutrient-dense ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Low Sugar vs. Sugar-Free
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the 8 individual green gummy bears inside for comprehensive nutrition.
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Tastes Like
FRESH & LIGHT
STRAWBERRY
SWEET GREENS
Tastes Like
Fresh & Light
Strawberry
Sweet Greens
Fresh & Light
Strawberry
Sweet Greens
🍃
Fresh & Light
🍓
Strawberry
🥬
Sweet Greens
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Help your body respond to stress and fatigue by managing physical and mental stressors.
Herbs
Packed with nutrients to support wellbeing.
Antioxidants
Support your body's free radical scavenging system to support body health and well-being.
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Promote brain and gut health, while supporting whole body health.
🥦
Whole Veggies
Whole Veggies
Rich in nutrients and contains fiber
🍇
Whole Fruits
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
💊
Vitamins and Minerals
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
🧠
Adaptogens
Adaptogens
Help your body respond to stress and fatigue by managing physical and mental stressors.
🌿
Herbs
Herbs
Packed with nutrients to support wellbeing.
🛡️
Antioxidants
Antioxidants
Support your body's free radical scavenging system to support body health and well-being.
🦠
Prebiotics
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
🍄
Super Mushrooms
Super Mushrooms
Promote brain and gut health, while supporting whole body health.
Tastes Like
🥊
Berry Punch
🎁
Festive
😝
Tart
Whole Veggies
Rich in nutrients and contains fiber
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
Adaptogens
Help your body respond to stress and fatigue by managing physical and mental stressors.
Herbs
Packed with nutrients to support wellbeing.
Antioxidants
Support your body's free radical scavenging system to support body health and well-being.
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
Super Mushrooms
Promote brain and gut health, while supporting whole body health.
🥦
Whole Veggies
Whole Veggies
Rich in nutrients and contains fiber
🍇
Whole Fruits
Whole Fruits
Boost bone and muscle strength while increasing energy. Fruits are critical to well-rounded nutrition.
💊
Vitamins and Minerals
Vitamins and Minerals
Necessary nutrients for your body to function. Boost your immune system and ensure your organs can do their job.
🧠
Adaptogens
Adaptogens
Help your body respond to stress and fatigue by managing physical and mental stressors.
🌿
Herbs
Herbs
Packed with nutrients to support wellbeing.
🛡️
Antioxidants
Antioxidants
Support your body's free radical scavenging system to support body health and well-being.
🦠
Prebiotics
Prebiotics
Stimulate the growth of good bacteria to improve nutrient absorption, digestion, and the immune system.
🍄
Super Mushrooms
Super Mushrooms
Promote brain and gut health, while supporting whole body health.
4.8 stars
Join 1,000,000+ Others Filling Their Nutrition Gaps
"I’ve tried every option out there for my kids and Grüns Grinch Punch is the only one they love. They think it’s fun and never forget to take it."
Tyler
“So glad we found Grüns Grinch Punch for our family. Our kids love the flavor and I love knowing they’re getting the nutrition they need without any complaints.”
Hailey
"Grinch Punch is a total win in our house. It tastes great, feels festive, and finally makes getting greens simple and fun for the kids.”
Amanda
Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.
Us vs. Them
Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.
Recommended by Parents & Pediatricians
Behind the Scenes, Because Why Not
The science people at Grüns do some super serious work. The creative team? Less so. Meet the team right here.
Want to join the 10% of people who are nutrient sufficient?
Any last questions?
What is the limited flavor about?
It’s our newest flavor, Grüns Grinch Punch, available for a limited-time. Subscribe now and you’ll receive the limited flavor in your first order. After that, your subscription will continue with our Original Grüns.
Will I keep getting the limited flavor if I subscribe?
This limited flavor is only for your first order. All future subscription shipments will include our classic Original Grüns.
When will my gummies arrive?
We're fast! Orders typically ship within 24 hours and on average arrive 2 days later. You could be snacking on these delicious gummies and enjoying improved health just 3 days from now.
What's inside each order? What am I getting?
All of our gummies ship in a larger 8.5" x 10" pouch that contains 28 daily sachets. Sachet is a fancy word for our snack pack. Our snack packs each contain a small handful of gummies for you to enjoy daily. So if you're ordering for yourself, you'll get 28 daily snack packs inside a larger pouch. We recommend ordering on subscription. You get better pricing, and we'll make sure you're always stocked up on your healthiest habit.
When will I feel something?
The timeline for experiencing the benefits of Grüns can vary from person to person. Some individuals may notice improvements within days or weeks, while for others, it may be more gradual. Consistent daily use is essential for the best results.
How do you handle returns or exchanges?
We want you to have the best experience with Grüns. We offer a simple 30-day guarantee on your first order. Refunds include the full value of your order (less a $5 handling fee and original shipping costs), and exchanges are free. We accept all refund requests within our policy with no hassle. If you have any questions about our guarantee, our Grüns Care Bears are always happy to help at care@gruns.co. This policy applies only to your initial purchase.
For the Grinch in All of Us
Introducing Grinch Punch, our meanest, greenest, most limited-edition collab yet.
